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Sodium in T.G.I. Fridays - Strawberry Fields Salad With Grilled Balsamic Chicken

 

What are the nutritional ingredients in a Strawberry Fields Salad With Grilled Balsamic Chicken?     How many calories in Strawberry Fields Salad With Grilled Balsamic Chicken?

T.G.I. Fridays - Strawberry Fields Salad With Grilled Balsamic Chicken

A Strawberry Fields Salad With Grilled Balsamic Chicken of T.G.I. Fridays contains about 1550mg Sodium per serving.
NUTRITION FACTS - T.G.I. FRIDAYS - STRAWBERRY FIELDS SALAD WITH GRILLED BALSAMIC CHICKEN
 
Strawberry Fields Salad With Grilled Balsamic Chicken
810
Calories
Serving Size:
1 Serving
Source: Popeyes Chicken & Biscuits
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Nutrition Facts Summary for Strawberry Fields Salad With Grilled Balsamic Chicken
55(g)
Total Fat
12(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
6(g)
Fiber
1550(mg)
Sodium
40(g)
Total Carbs
0(g)
Sugar
41(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for sodium in Strawberry Fields Salad With Grilled Balsamic Chicken which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 810  Calories from Fat 495
% Daily Value*
Total Fat 55g 85%
Saturated Fat 12g 60%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1550mg 65%
Potassium 0mg  
Total Carbohydrates 40g 13%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 41g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Strawberry Fields Salad With Grilled Balsamic Chicken ( 1 Serving ) there are about 810 calories out of which 495 calories come from fat. The total fat content of 1 Serving Strawberry Fields Salad With Grilled Balsamic Chicken is 55 g. Within the fat content, a Strawberry Fields Salad With Grilled Balsamic Chicken contains 12 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Strawberry Fields Salad With Grilled Balsamic Chicken is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Strawberry Fields Salad With Grilled Balsamic Chicken contains about 6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Strawberry Fields Salad With Grilled Balsamic Chicken contains about 1550 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Strawberry Fields Salad With Grilled Balsamic Chicken is 40 (g), 13% of daily value.

Sugar in a Strawberry Fields Salad With Grilled Balsamic Chicken is about 0 g and the amount of protein in a Strawberry Fields Salad With Grilled Balsamic Chicken is approximately 41 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Strawberry Fields Salad With Grilled Balsamic Chicken .


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