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Calories in Olive Garden - Add Onions

 

What are the nutritional ingredients in a Add Onions?     How many calories in Add Onions?

Olive Garden - Add Onions

A Add Onions of Olive Garden contains about 15 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - OLIVE GARDEN - ADD ONIONS
 
Add Onions
15
Calories
Serving Size:
1 Serving
Source: Olive Garden
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Nutrition Facts Summary for Add Onions
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
0(mg)
Sodium
4(g)
Total Carbs
0(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in Add Onions which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 15  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Add Onions ( 1 Serving ) there are about 15 calories out of which 0 calories come from fat. The total fat content of 1 Serving Add Onions is 0 g. Within the fat content, a Add Onions contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Add Onions is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Add Onions contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Add Onions contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Add Onions is 4 (g), 1% of daily value.

Sugar in a Add Onions is about 0 g and the amount of protein in a Add Onions is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Add Onions .

  Download Nutrition Facts Label for Add Onionsimage


FAQS

Nutrition Facts about Add Onions - Serving Size: 1 Serving

How many calories in Add Onions?
Add Onions contains about 15 Calories per serving.

How many carbs in Add Onions?
Add Onions contains about 4g of carbohydrates

How much saturated fat is in Add Onions?
Add Onions contains 0g of saturated fat

How much polyunsaturated fat is in Add Onions?
Add Onions contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Add Onions?
Add Onions contains about 0g of monosaturated fat

How much cholesterol is in Add Onions?
Add Onions contains about 0mg of cholesterol

How much sodium is in Add Onions?
Add Onions contains about 0mg of sodium

How much potassium is in Add Onions?
Add Onions contains about 0mg of potassium

How much dietary fiber is in Add Onions?
Add Onions contains about 1g of dietary fiber

How much sugars is in Add Onions?
Add Onions has 0g of sugars

How much protein is in Add Onions?
Add Onions contains about 0g of protein

How much of Vitamin A is in Add Onions?
Add Onions contains about 0% of Vitamin A

How much of Vitamin C is in Add Onions?
Add Onions contains about 0% of Vitamin C

How much calcium is in Add Onions?
Add Onions contains about 0% of calcium

How much Iron is in Add Onions?
Add Onions contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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