|
|
Saturated Fat in Cheese Ravioli With Meat Sauce (lunch) - 12g, Olive Garden. Get full nutrition facts for Cheese Ravioli With Meat Sauce (lunch), Olive Garden and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Cheese Ravioli With Meat Sauce (lunch)? How many calories in Cheese Ravioli With Meat Sauce (lunch)? |
|
|
|
|
|
|
|
|
Olive Garden - Cheese Ravioli With Meat Sauce (lunch) |
|
A Cheese Ravioli With Meat Sauce (lunch) of Olive Garden contains about 12g Saturated Fat per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - OLIVE GARDEN - CHEESE RAVIOLI WITH MEAT SAUCE (LUNCH) |
|
|
|
|
|
Good Source of Fiber |
|
You searched for sat fat in Cheese Ravioli With Meat Sauce (lunch) which belongs to Popular Chain Restaurants.
|
Nutrition Facts |
Serving Size: 1 Serving |
|
Amount Per Serving |
|
Calories 600 |
Calories from Fat 198 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 65g |
22% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Cheese Ravioli With Meat Sauce (lunch)
(
1 Serving ) there are about
600
calories out of which
198 calories come from fat. The total fat content of 1 Serving Cheese Ravioli With Meat Sauce (lunch) is 22 g. Within the fat content, a Cheese Ravioli With Meat Sauce (lunch) contains 12 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Cheese Ravioli With Meat Sauce (lunch)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Cheese Ravioli With Meat Sauce (lunch)
contains about
8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Cheese Ravioli With Meat Sauce (lunch)
contains about
1210 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cheese Ravioli With Meat Sauce (lunch)
is
65 (g), 22% of daily value.
Sugar in a Cheese Ravioli With Meat Sauce (lunch) is about 0 g and the amount of protein in a
Cheese Ravioli With Meat Sauce (lunch)
is approximately
36
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cheese Ravioli With Meat Sauce (lunch) .
Download Nutrition Facts Label for Cheese Ravioli With Meat Sauce (lunch)image
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|