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Protein in Olive Garden - Chicken Alfredo Pizza

 

What are the nutritional ingredients in a Chicken Alfredo Pizza?     How many calories in Chicken Alfredo Pizza?

Olive Garden - Chicken Alfredo Pizza

A Chicken Alfredo Pizza of Olive Garden contains about 61g Protein per serving.
NUTRITION FACTS - OLIVE GARDEN - CHICKEN ALFREDO PIZZA
 
Chicken Alfredo Pizza
1310
Calories
Serving Size:
1 Serving
Source: Olive Garden
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Nutrition Facts Summary for Chicken Alfredo Pizza
46(g)
Total Fat
22(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
13(g)
Fiber
3200(mg)
Sodium
164(g)
Total Carbs
0(g)
Sugar
61(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for protein in Chicken Alfredo Pizza which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 1310  Calories from Fat 414
% Daily Value*
Total Fat 46g 71%
Saturated Fat 22g 110%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 3200mg 133%
Potassium 0mg  
Total Carbohydrates 164g 55%
Dietary Fiber 13g 52%
Sugars 0g  
Protein 61g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chicken Alfredo Pizza ( 1 Serving ) there are about 1310 calories out of which 414 calories come from fat. The total fat content of 1 Serving Chicken Alfredo Pizza is 46 g. Within the fat content, a Chicken Alfredo Pizza contains 22 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Chicken Alfredo Pizza is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Chicken Alfredo Pizza contains about 13 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Chicken Alfredo Pizza contains about 3200 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Alfredo Pizza is 164 (g), 55% of daily value.

Sugar in a Chicken Alfredo Pizza is about 0 g and the amount of protein in a Chicken Alfredo Pizza is approximately 61 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Alfredo Pizza .

  Download Nutrition Facts Label for Chicken Alfredo Pizzaimage


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