Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Olive Garden > Sodium in Olive Garden
Sodium in Grilled Shrimp Caprese (lunch Portion) - 2290mg, Olive Garden. Get full nutrition facts for Grilled Shrimp Caprese (lunch Portion), Olive Garden and plan your meals using our online calorie counter and nutrition facts finder.
Olive Garden
<< Back to Olive Garden

Sodium in Olive Garden - Grilled Shrimp Caprese (lunch Portion)

 

What are the nutritional ingredients in a Grilled Shrimp Caprese (lunch Portion)?     How many calories in Grilled Shrimp Caprese (lunch Portion)?

Olive Garden - Grilled Shrimp Caprese (lunch Portion)

A Grilled Shrimp Caprese (lunch Portion) of Olive Garden contains about 2290mg Sodium per serving.
NUTRITION FACTS - OLIVE GARDEN - GRILLED SHRIMP CAPRESE (LUNCH PORTION)
 
Grilled Shrimp Caprese (lunch Portion)
810
Calories
Serving Size:
1 Serving
Source: Olive Garden
Report Inaccuracy
 
Nutrition Facts Summary for Grilled Shrimp Caprese (lunch Portion)
44(g)
Total Fat
23(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
8(g)
Fiber
2290(mg)
Sodium
74(g)
Total Carbs
0(g)
Sugar
29(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 
Good Source of Fiber

You searched for sodium in Grilled Shrimp Caprese (lunch Portion) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 810  Calories from Fat 396
% Daily Value*
Total Fat 44g 68%
Saturated Fat 23g 115%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2290mg 95%
Potassium 0mg  
Total Carbohydrates 74g 25%
Dietary Fiber 8g 32%
Sugars 0g  
Protein 29g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Olive Garden
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Grilled Shrimp Caprese (lunch Portion) ( 1 Serving ) there are about 810 calories out of which 396 calories come from fat. The total fat content of 1 Serving Grilled Shrimp Caprese (lunch Portion) is 44 g. Within the fat content, a Grilled Shrimp Caprese (lunch Portion) contains 23 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Grilled Shrimp Caprese (lunch Portion) is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Grilled Shrimp Caprese (lunch Portion) contains about 8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Grilled Shrimp Caprese (lunch Portion) contains about 2290 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Grilled Shrimp Caprese (lunch Portion) is 74 (g), 25% of daily value.

Sugar in a Grilled Shrimp Caprese (lunch Portion) is about 0 g and the amount of protein in a Grilled Shrimp Caprese (lunch Portion) is approximately 29 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Grilled Shrimp Caprese (lunch Portion) .

  Download Nutrition Facts Label for Grilled Shrimp Caprese (lunch Portion)image


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool