In a
Ravioli Di Portobello (dinner)
(
1 Serving ) there are about
670
calories out of which
270 calories come from fat. The total fat content of 1 Serving Ravioli Di Portobello (dinner) is 30 g. Within the fat content, a Ravioli Di Portobello (dinner) contains 17 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Ravioli Di Portobello (dinner)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Ravioli Di Portobello (dinner)
contains about
15 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Ravioli Di Portobello (dinner)
contains about
1400 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Ravioli Di Portobello (dinner)
is
74 (g), 25% of daily value.
Sugar in a Ravioli Di Portobello (dinner) is about 0 g and the amount of protein in a
Ravioli Di Portobello (dinner)
is approximately
25
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Ravioli Di Portobello (dinner) .
FAQS Nutrition Facts about Ravioli Di Portobello (dinner) - Serving Size: 1 Serving
How many calories in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) contains about 670 Calories per serving.
How many carbs in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) contains about 74g of carbohydrates
How much saturated fat is in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) contains 17g of saturated fat
How much polyunsaturated fat is in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) contains about 0g of monosaturated fat
How much cholesterol is in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) contains about 0mg of cholesterol
How much sodium is in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) contains about 1400mg of sodium
How much potassium is in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) contains about 0mg of potassium
How much dietary fiber is in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) contains about 15g of dietary fiber
How much sugars is in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) has 0g of sugars
How much protein is in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) contains about 25g of protein
How much of Vitamin A is in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) contains about 0% of Vitamin A
How much of Vitamin C is in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) contains about 0% of Vitamin C
How much calcium is in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) contains about 0% of calcium
How much Iron is in Ravioli Di Portobello (dinner)?
Ravioli Di Portobello (dinner) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |