In a
Braised Beef & Tortelloni (dinner)
(
1 Serving ) there are about
1020
calories out of which
477 calories come from fat. The total fat content of 1 Serving Braised Beef & Tortelloni (dinner) is 53 g. Within the fat content, a Braised Beef & Tortelloni (dinner) contains 22 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Braised Beef & Tortelloni (dinner)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Braised Beef & Tortelloni (dinner)
contains about
10 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Braised Beef & Tortelloni (dinner)
contains about
2060 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Braised Beef & Tortelloni (dinner)
is
82 (g), 27% of daily value.
Sugar in a Braised Beef & Tortelloni (dinner) is about 0 g and the amount of protein in a
Braised Beef & Tortelloni (dinner)
is approximately
53
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Braised Beef & Tortelloni (dinner) .
FAQS Nutrition Facts about Braised Beef & Tortelloni (dinner) - Serving Size: 1 Serving
How many calories in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) contains about 1020 Calories per serving.
How many carbs in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) contains about 82g of carbohydrates
How much saturated fat is in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) contains 22g of saturated fat
How much polyunsaturated fat is in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) contains about 0g of monosaturated fat
How much cholesterol is in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) contains about 0mg of cholesterol
How much sodium is in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) contains about 2060mg of sodium
How much potassium is in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) contains about 0mg of potassium
How much dietary fiber is in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) contains about 10g of dietary fiber
How much sugars is in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) has 0g of sugars
How much protein is in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) contains about 53g of protein
How much of Vitamin A is in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) contains about 0% of Vitamin A
How much of Vitamin C is in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) contains about 0% of Vitamin C
How much calcium is in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) contains about 0% of calcium
How much Iron is in Braised Beef & Tortelloni (dinner)?
Braised Beef & Tortelloni (dinner) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |