In a
Berry Sangria Pitcher
(
1 Serving ) there are about
910
calories out of which
0 calories come from fat. The total fat content of 1 Serving Berry Sangria Pitcher is 0 g. Within the fat content, a Berry Sangria Pitcher contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Berry Sangria Pitcher
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Berry Sangria Pitcher
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Berry Sangria Pitcher
contains about
50 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Berry Sangria Pitcher
is
138 (g), 46% of daily value.
Sugar in a Berry Sangria Pitcher is about 0 g and the amount of protein in a
Berry Sangria Pitcher
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Berry Sangria Pitcher .
Download Nutrition Facts Label for Berry Sangria Pitcherimage
FAQS Nutrition Facts about Berry Sangria Pitcher - Serving Size: 1 Serving
How many calories in Berry Sangria Pitcher?
Berry Sangria Pitcher contains about 910 Calories per serving.
How many carbs in Berry Sangria Pitcher?
Berry Sangria Pitcher contains about 138g of carbohydrates
How much saturated fat is in Berry Sangria Pitcher?
Berry Sangria Pitcher contains 0g of saturated fat
How much polyunsaturated fat is in Berry Sangria Pitcher?
Berry Sangria Pitcher contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Berry Sangria Pitcher?
Berry Sangria Pitcher contains about 0g of monosaturated fat
How much cholesterol is in Berry Sangria Pitcher?
Berry Sangria Pitcher contains about 0mg of cholesterol
How much sodium is in Berry Sangria Pitcher?
Berry Sangria Pitcher contains about 50mg of sodium
How much potassium is in Berry Sangria Pitcher?
Berry Sangria Pitcher contains about 0mg of potassium
How much dietary fiber is in Berry Sangria Pitcher?
Berry Sangria Pitcher contains about 0g of dietary fiber
How much sugars is in Berry Sangria Pitcher?
Berry Sangria Pitcher has 0g of sugars
How much protein is in Berry Sangria Pitcher?
Berry Sangria Pitcher contains about 0g of protein
How much of Vitamin A is in Berry Sangria Pitcher?
Berry Sangria Pitcher contains about 0% of Vitamin A
How much of Vitamin C is in Berry Sangria Pitcher?
Berry Sangria Pitcher contains about 0% of Vitamin C
How much calcium is in Berry Sangria Pitcher?
Berry Sangria Pitcher contains about 0% of calcium
How much Iron is in Berry Sangria Pitcher?
Berry Sangria Pitcher contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |