In a
Warm Apple Crostata
(
1 Serving ) there are about
730
calories out of which
288 calories come from fat. The total fat content of 1 Serving Warm Apple Crostata is 32 g. Within the fat content, a Warm Apple Crostata contains 15 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Warm Apple Crostata
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Warm Apple Crostata
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Warm Apple Crostata
contains about
240 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Warm Apple Crostata
is
104 (g), 35% of daily value.
Sugar in a Warm Apple Crostata is about 0 g and the amount of protein in a
Warm Apple Crostata
is approximately
8
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Warm Apple Crostata .
FAQS Nutrition Facts about Warm Apple Crostata - Serving Size: 1 Serving
How many calories in Warm Apple Crostata?
Warm Apple Crostata contains about 730 Calories per serving.
How many carbs in Warm Apple Crostata?
Warm Apple Crostata contains about 104g of carbohydrates
How much saturated fat is in Warm Apple Crostata?
Warm Apple Crostata contains 15g of saturated fat
How much polyunsaturated fat is in Warm Apple Crostata?
Warm Apple Crostata contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Warm Apple Crostata?
Warm Apple Crostata contains about 0g of monosaturated fat
How much cholesterol is in Warm Apple Crostata?
Warm Apple Crostata contains about 0mg of cholesterol
How much sodium is in Warm Apple Crostata?
Warm Apple Crostata contains about 240mg of sodium
How much potassium is in Warm Apple Crostata?
Warm Apple Crostata contains about 0mg of potassium
How much dietary fiber is in Warm Apple Crostata?
Warm Apple Crostata contains about 6g of dietary fiber
How much sugars is in Warm Apple Crostata?
Warm Apple Crostata has 0g of sugars
How much protein is in Warm Apple Crostata?
Warm Apple Crostata contains about 8g of protein
How much of Vitamin A is in Warm Apple Crostata?
Warm Apple Crostata contains about 0% of Vitamin A
How much of Vitamin C is in Warm Apple Crostata?
Warm Apple Crostata contains about 0% of Vitamin C
How much calcium is in Warm Apple Crostata?
Warm Apple Crostata contains about 0% of calcium
How much Iron is in Warm Apple Crostata?
Warm Apple Crostata contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |