In a
Chianti Braised Short Ribs
(
1 Serving ) there are about
1060
calories out of which
522 calories come from fat. The total fat content of 1 Serving Chianti Braised Short Ribs is 58 g. Within the fat content, a Chianti Braised Short Ribs contains 26 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Chianti Braised Short Ribs
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Chianti Braised Short Ribs
contains about
17 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Chianti Braised Short Ribs
contains about
2970 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chianti Braised Short Ribs
is
71 (g), 24% of daily value.
Sugar in a Chianti Braised Short Ribs is about 0 g and the amount of protein in a
Chianti Braised Short Ribs
is approximately
64
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chianti Braised Short Ribs .
 Download Nutrition Facts Label for Chianti Braised Short Ribsimage
FAQS Nutrition Facts about Chianti Braised Short Ribs - Serving Size: 1 Serving
How many calories in Chianti Braised Short Ribs?
Chianti Braised Short Ribs contains about 1060 Calories per serving.
How many carbs in Chianti Braised Short Ribs?
Chianti Braised Short Ribs contains about 71g of carbohydrates
How much saturated fat is in Chianti Braised Short Ribs?
Chianti Braised Short Ribs contains 26g of saturated fat
How much polyunsaturated fat is in Chianti Braised Short Ribs?
Chianti Braised Short Ribs contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Chianti Braised Short Ribs?
Chianti Braised Short Ribs contains about 0g of monosaturated fat
How much cholesterol is in Chianti Braised Short Ribs?
Chianti Braised Short Ribs contains about 0mg of cholesterol
How much sodium is in Chianti Braised Short Ribs?
Chianti Braised Short Ribs contains about 2970mg of sodium
How much potassium is in Chianti Braised Short Ribs?
Chianti Braised Short Ribs contains about 0mg of potassium
How much dietary fiber is in Chianti Braised Short Ribs?
Chianti Braised Short Ribs contains about 17g of dietary fiber
How much sugars is in Chianti Braised Short Ribs?
Chianti Braised Short Ribs has 0g of sugars
How much protein is in Chianti Braised Short Ribs?
Chianti Braised Short Ribs contains about 64g of protein
How much of Vitamin A is in Chianti Braised Short Ribs?
Chianti Braised Short Ribs contains about 0% of Vitamin A
How much of Vitamin C is in Chianti Braised Short Ribs?
Chianti Braised Short Ribs contains about 0% of Vitamin C
How much calcium is in Chianti Braised Short Ribs?
Chianti Braised Short Ribs contains about 0% of calcium
How much Iron is in Chianti Braised Short Ribs?
Chianti Braised Short Ribs contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Chianti Braised Short Ribs
