In a
Black Tie Mousse Cake
(
1 Serving ) there are about
760
calories out of which
432 calories come from fat. The total fat content of 1 Serving Black Tie Mousse Cake is 48 g. Within the fat content, a Black Tie Mousse Cake contains 27 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Black Tie Mousse Cake
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Black Tie Mousse Cake
contains about
8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Black Tie Mousse Cake
contains about
270 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Black Tie Mousse Cake
is
73 (g), 24% of daily value.
Sugar in a Black Tie Mousse Cake is about 0 g and the amount of protein in a
Black Tie Mousse Cake
is approximately
9
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Black Tie Mousse Cake .
 Download Nutrition Facts Label for Black Tie Mousse Cakeimage
FAQS Nutrition Facts about Black Tie Mousse Cake - Serving Size: 1 Serving
How many calories in Black Tie Mousse Cake?
Black Tie Mousse Cake contains about 760 Calories per serving.
How many carbs in Black Tie Mousse Cake?
Black Tie Mousse Cake contains about 73g of carbohydrates
How much saturated fat is in Black Tie Mousse Cake?
Black Tie Mousse Cake contains 27g of saturated fat
How much polyunsaturated fat is in Black Tie Mousse Cake?
Black Tie Mousse Cake contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Black Tie Mousse Cake?
Black Tie Mousse Cake contains about 0g of monosaturated fat
How much cholesterol is in Black Tie Mousse Cake?
Black Tie Mousse Cake contains about 0mg of cholesterol
How much sodium is in Black Tie Mousse Cake?
Black Tie Mousse Cake contains about 270mg of sodium
How much potassium is in Black Tie Mousse Cake?
Black Tie Mousse Cake contains about 0mg of potassium
How much dietary fiber is in Black Tie Mousse Cake?
Black Tie Mousse Cake contains about 8g of dietary fiber
How much sugars is in Black Tie Mousse Cake?
Black Tie Mousse Cake has 0g of sugars
How much protein is in Black Tie Mousse Cake?
Black Tie Mousse Cake contains about 9g of protein
How much of Vitamin A is in Black Tie Mousse Cake?
Black Tie Mousse Cake contains about 0% of Vitamin A
How much of Vitamin C is in Black Tie Mousse Cake?
Black Tie Mousse Cake contains about 0% of Vitamin C
How much calcium is in Black Tie Mousse Cake?
Black Tie Mousse Cake contains about 0% of calcium
How much Iron is in Black Tie Mousse Cake?
Black Tie Mousse Cake contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Black Tie Mousse Cake
