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Sodium in Diet Coke© - 10mg, Olive Garden. Get full nutrition facts for Diet Coke©, Olive Garden and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Diet Coke©? How many calories in Diet Coke©? |
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Olive Garden - Diet Coke© |
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A Diet Coke© of Olive Garden contains about 10mg Sodium per serving. |
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NUTRITION FACTS - OLIVE GARDEN - DIET COKE© |
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You searched for sodium in Diet Coke© which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 0 |
Calories from Fat 0 |
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% Daily Value* |
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Total Carbohydrates 0g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Diet Coke©
(
1 Serving ) there are about
0
calories out of which
0 calories come from fat. The total fat content of 1 Serving Diet Coke© is 0 g. Within the fat content, a Diet Coke© contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Diet Coke©
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Diet Coke©
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Diet Coke©
contains about
10 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Diet Coke©
is
0 (g), 0% of daily value.
Sugar in a Diet Coke© is about 0 g and the amount of protein in a
Diet Coke©
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Diet Coke© .
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