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Vitamin C in Olive Garden - Cheese Ravioli With Marinara Sauce (dinner)
 

What are the nutritional ingredients in a Cheese Ravioli With Marinara Sauce (dinner)?     How many calories in Cheese Ravioli With Marinara Sauce (dinner)?

Olive Garden - Cheese Ravioli With Marinara Sauce (dinner)
A Cheese Ravioli With Marinara Sauce (dinner) of Olive Garden contains about 0% Vitamin C per serving.
NUTRITION FACTS - OLIVE GARDEN - CHEESE RAVIOLI WITH MARINARA SAUCE (DINNER)
 
Cheese Ravioli With Marinara Sauce (dinner)
660
Calories
Serving Size:
1 Serving
Source: Olive Garden
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Nutrition Facts Summary for Cheese Ravioli With Marinara Sauce (dinner)
22(g)
Total Fat
11(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
7(g)
Fiber
1440(mg)
Sodium
84(g)
Total Carbs
0(g)
Sugar
32(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for vitamin c in Cheese Ravioli With Marinara Sauce (dinner) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving
Amount Per Serving
Calories 660  Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 11g 55%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1440mg 60%
Potassium 0mg  
Total Carbohydrates 84g 28%
Dietary Fiber 7g 28%
Sugars 0g  
Protein 32g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Cheese Ravioli With Marinara Sauce (dinner) ( 1 Serving ) there are about 660 calories out of which 198 calories come from fat. The total fat content of 1 Serving Cheese Ravioli With Marinara Sauce (dinner) is 22 g. Within the fat content, a Cheese Ravioli With Marinara Sauce (dinner) contains 11 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Cheese Ravioli With Marinara Sauce (dinner) is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Cheese Ravioli With Marinara Sauce (dinner) contains about 7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Cheese Ravioli With Marinara Sauce (dinner) contains about 1440 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cheese Ravioli With Marinara Sauce (dinner) is 84 (g), 28% of daily value.

Sugar in a Cheese Ravioli With Marinara Sauce (dinner) is about 0 g and the amount of protein in a Cheese Ravioli With Marinara Sauce (dinner) is approximately 32 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cheese Ravioli With Marinara Sauce (dinner) .

  Download Nutrition Facts Label for Cheese Ravioli With Marinara Sauce (dinner)image
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