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Vitamin A in Olive Garden - Hot Artichoke0Spinach Dip

 

What are the nutritional ingredients in a Hot Artichoke0Spinach Dip?     How many calories in Hot Artichoke0Spinach Dip?

Olive Garden - Hot Artichoke0Spinach Dip

A Hot Artichoke0Spinach Dip of Olive Garden contains about 0% Vitamin A per serving.
NUTRITION FACTS - OLIVE GARDEN - HOT ARTICHOKE0SPINACH DIP
 
Hot Artichoke0Spinach Dip
650
Calories
Serving Size:
1 Serving
Source: Olive Garden
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Nutrition Facts Summary for Hot Artichoke0Spinach Dip
31(g)
Total Fat
15(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
6(g)
Fiber
1430(mg)
Sodium
68(g)
Total Carbs
0(g)
Sugar
25(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for vitamin a in Hot Artichoke0Spinach Dip which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 650  Calories from Fat 279
% Daily Value*
Total Fat 31g 48%
Saturated Fat 15g 75%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1430mg 60%
Potassium 0mg  
Total Carbohydrates 68g 23%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 25g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Hot Artichoke0Spinach Dip ( 1 Serving ) there are about 650 calories out of which 279 calories come from fat. The total fat content of 1 Serving Hot Artichoke0Spinach Dip is 31 g. Within the fat content, a Hot Artichoke0Spinach Dip contains 15 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Hot Artichoke0Spinach Dip is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Hot Artichoke0Spinach Dip contains about 6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Hot Artichoke0Spinach Dip contains about 1430 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Hot Artichoke0Spinach Dip is 68 (g), 23% of daily value.

Sugar in a Hot Artichoke0Spinach Dip is about 0 g and the amount of protein in a Hot Artichoke0Spinach Dip is approximately 25 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Hot Artichoke0Spinach Dip .

  Download Nutrition Facts Label for Hot Artichoke0Spinach Dipimage


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