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Vitamin C in Pineapple Juice - 0%, Olive Garden. Get full nutrition facts for Pineapple Juice, Olive Garden and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Pineapple Juice? How many calories in Pineapple Juice? |
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Olive Garden - Pineapple Juice |
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A Pineapple Juice of Olive Garden contains about 0% Vitamin C per serving. |
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NUTRITION FACTS - OLIVE GARDEN - PINEAPPLE JUICE |
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You searched for vitamin c in Pineapple Juice which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 240 |
Calories from Fat 0 |
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% Daily Value* |
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Total Carbohydrates 56g |
19% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Pineapple Juice
(
1 Serving ) there are about
240
calories out of which
0 calories come from fat. The total fat content of 1 Serving Pineapple Juice is 0 g. Within the fat content, a Pineapple Juice contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Pineapple Juice
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Pineapple Juice
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Pineapple Juice
contains about
20 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Pineapple Juice
is
56 (g), 19% of daily value.
Sugar in a Pineapple Juice is about 0 g and the amount of protein in a
Pineapple Juice
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Pineapple Juice .
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