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Total Carbs in Olive Garden - Grilled Chicken Florentine

 

What are the nutritional ingredients in a Grilled Chicken Florentine?     How many calories in Grilled Chicken Florentine?

Olive Garden - Grilled Chicken Florentine

A Grilled Chicken Florentine of Olive Garden contains about 570 Calories per serving. It also contains about 225 calories that come from fat.
NUTRITION FACTS - OLIVE GARDEN - GRILLED CHICKEN FLORENTINE
 
Grilled Chicken Florentine
570
Calories
Serving Size:
1 Serving
Source: Olive Garden
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Nutrition Facts Summary for Grilled Chicken Florentine
25(g)
Total Fat
7(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
3(g)
Fiber
1270(mg)
Sodium
52(g)
Total Carbs
0(g)
Sugar
33(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total carbs in Grilled Chicken Florentine which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 570  Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 7g 35%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1270mg 53%
Potassium 0mg  
Total Carbohydrates 52g 17%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 33g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Grilled Chicken Florentine ( 1 Serving ) there are about 570 calories out of which 225 calories come from fat. The total fat content of 1 Serving Grilled Chicken Florentine is 25 g. Within the fat content, a Grilled Chicken Florentine contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Grilled Chicken Florentine is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Grilled Chicken Florentine contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Grilled Chicken Florentine contains about 1270 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Grilled Chicken Florentine is 52 (g), 17% of daily value.

Sugar in a Grilled Chicken Florentine is about 0 g and the amount of protein in a Grilled Chicken Florentine is approximately 33 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Grilled Chicken Florentine .

  Download Nutrition Facts Label for Grilled Chicken Florentineimage


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