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Total Carbs in Grilled Sausage & Peppers Rustica - 91g, Olive Garden. Get full nutrition facts for Grilled Sausage & Peppers Rustica, Olive Garden and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Grilled Sausage & Peppers Rustica? How many calories in Grilled Sausage & Peppers Rustica? |
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Olive Garden - Grilled Sausage & Peppers Rustica |
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A Grilled Sausage & Peppers Rustica of Olive Garden contains about 1320 Calories per serving. It also contains about 720 calories that come from fat. |
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NUTRITION FACTS - OLIVE GARDEN - GRILLED SAUSAGE & PEPPERS RUSTICA |
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Good Source of Fiber |
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You searched for total carbs in Grilled Sausage & Peppers Rustica which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 1320 |
Calories from Fat 720 |
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% Daily Value* |
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Total Carbohydrates 91g |
30% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Grilled Sausage & Peppers Rustica
(
1 Serving ) there are about
1320
calories out of which
720 calories come from fat. The total fat content of 1 Serving Grilled Sausage & Peppers Rustica is 80 g. Within the fat content, a Grilled Sausage & Peppers Rustica contains 30 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Grilled Sausage & Peppers Rustica
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Grilled Sausage & Peppers Rustica
contains about
10 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Grilled Sausage & Peppers Rustica
contains about
2860 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Grilled Sausage & Peppers Rustica
is
91 (g), 30% of daily value.
Sugar in a Grilled Sausage & Peppers Rustica is about 0 g and the amount of protein in a
Grilled Sausage & Peppers Rustica
is approximately
59
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Grilled Sausage & Peppers Rustica .
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