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Total Fat in Olive Garden - Ravioli Di Portobello (dinner)

 

What are the nutritional ingredients in a Ravioli Di Portobello (dinner)?     How many calories in Ravioli Di Portobello (dinner)?

Olive Garden - Ravioli Di Portobello (dinner)

A Ravioli Di Portobello (dinner) of Olive Garden contains about 30g Total Fat per serving.
NUTRITION FACTS - OLIVE GARDEN - RAVIOLI DI PORTOBELLO (DINNER)
 
Ravioli Di Portobello (dinner)
670
Calories
Serving Size:
1 Serving
Source: Olive Garden
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Nutrition Facts Summary for Ravioli Di Portobello (dinner)
30(g)
Total Fat
17(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
15(g)
Fiber
1400(mg)
Sodium
74(g)
Total Carbs
0(g)
Sugar
25(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for total fat in Ravioli Di Portobello (dinner) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 670  Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 17g 85%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1400mg 58%
Potassium 0mg  
Total Carbohydrates 74g 25%
Dietary Fiber 15g 60%
Sugars 0g  
Protein 25g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Ravioli Di Portobello (dinner) ( 1 Serving ) there are about 670 calories out of which 270 calories come from fat. The total fat content of 1 Serving Ravioli Di Portobello (dinner) is 30 g. Within the fat content, a Ravioli Di Portobello (dinner) contains 17 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Ravioli Di Portobello (dinner) is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Ravioli Di Portobello (dinner) contains about 15 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Ravioli Di Portobello (dinner) contains about 1400 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Ravioli Di Portobello (dinner) is 74 (g), 25% of daily value.

Sugar in a Ravioli Di Portobello (dinner) is about 0 g and the amount of protein in a Ravioli Di Portobello (dinner) is approximately 25 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ravioli Di Portobello (dinner) .


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