In a
Breadstick With Garlic0butter Spread
(
1 Serving ) there are about
150
calories out of which
18 calories come from fat. The total fat content of 1 Serving Breadstick With Garlic0butter Spread is 2 g. Within the fat content, a Breadstick With Garlic0butter Spread contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Breadstick With Garlic0butter Spread
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Breadstick With Garlic0butter Spread
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Breadstick With Garlic0butter Spread
contains about
400 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Breadstick With Garlic0butter Spread
is
28 (g), 9% of daily value.
Sugar in a Breadstick With Garlic0butter Spread is about 0 g and the amount of protein in a
Breadstick With Garlic0butter Spread
is approximately
6
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Breadstick With Garlic0butter Spread .
Download Nutrition Facts Label for Breadstick With Garlic0butter Spreadimage
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