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Total Fat in Chianti Braised Short Ribs - 58g, Olive Garden. Get full nutrition facts for Chianti Braised Short Ribs, Olive Garden and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chianti Braised Short Ribs? How many calories in Chianti Braised Short Ribs? |
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Olive Garden - Chianti Braised Short Ribs |
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| A Chianti Braised Short Ribs of Olive Garden contains about 58g Total Fat per serving. |
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| NUTRITION FACTS - OLIVE GARDEN - CHIANTI BRAISED SHORT RIBS |
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Good Source of Fiber |
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You searched for total fat in Chianti Braised Short Ribs which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 1 Serving |
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| Amount Per Serving |
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| Calories 1060 |
Calories from Fat 522 |
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| % Daily Value* |
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| Total Carbohydrates 71g |
24% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Chianti Braised Short Ribs
(
1 Serving ) there are about
1060
calories out of which
522 calories come from fat. The total fat content of 1 Serving Chianti Braised Short Ribs is 58 g. Within the fat content, a Chianti Braised Short Ribs contains 26 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Chianti Braised Short Ribs
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Chianti Braised Short Ribs
contains about
17 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Chianti Braised Short Ribs
contains about
2970 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chianti Braised Short Ribs
is
71 (g), 24% of daily value.
Sugar in a Chianti Braised Short Ribs is about 0 g and the amount of protein in a
Chianti Braised Short Ribs
is approximately
64
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chianti Braised Short Ribs .
 Download Nutrition Facts Label for Chianti Braised Short Ribsimage
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Download Nutrition Facts Label for Chianti Braised Short Ribs
