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Sugar in Olive Garden - Add Italian Sausage

 

What are the nutritional ingredients in a Add Italian Sausage?     How many calories in Add Italian Sausage?

Olive Garden - Add Italian Sausage

A Add Italian Sausage of Olive Garden contains about 0g Sugar per serving.
NUTRITION FACTS - OLIVE GARDEN - ADD ITALIAN SAUSAGE
 
Add Italian Sausage
130
Calories
Serving Size:
1 Serving
Source: Olive Garden
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Nutrition Facts Summary for Add Italian Sausage
11(g)
Total Fat
4(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
360(mg)
Sodium
1(g)
Total Carbs
0(g)
Sugar
7(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for sugar in Add Italian Sausage which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 130  Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 0mg  
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Add Italian Sausage ( 1 Serving ) there are about 130 calories out of which 99 calories come from fat. The total fat content of 1 Serving Add Italian Sausage is 11 g. Within the fat content, a Add Italian Sausage contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Add Italian Sausage is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Add Italian Sausage contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Add Italian Sausage contains about 360 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Add Italian Sausage is 1 (g), 0% of daily value.

Sugar in a Add Italian Sausage is about 0 g and the amount of protein in a Add Italian Sausage is approximately 7 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Add Italian Sausage .

  Download Nutrition Facts Label for Add Italian Sausageimage


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