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Fiber in Chicken Alfredo Pizza - 13g, Olive Garden. Get full nutrition facts for Chicken Alfredo Pizza, Olive Garden and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chicken Alfredo Pizza? How many calories in Chicken Alfredo Pizza? |
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Olive Garden - Chicken Alfredo Pizza |
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A Chicken Alfredo Pizza of Olive Garden contains about 13g Fiber per serving. |
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NUTRITION FACTS - OLIVE GARDEN - CHICKEN ALFREDO PIZZA |
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Good Source of Fiber |
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You searched for fiber in Chicken Alfredo Pizza which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 1310 |
Calories from Fat 414 |
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% Daily Value* |
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Total Carbohydrates 164g |
55% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chicken Alfredo Pizza
(
1 Serving ) there are about
1310
calories out of which
414 calories come from fat. The total fat content of 1 Serving Chicken Alfredo Pizza is 46 g. Within the fat content, a Chicken Alfredo Pizza contains 22 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Chicken Alfredo Pizza
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Chicken Alfredo Pizza
contains about
13 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Chicken Alfredo Pizza
contains about
3200 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chicken Alfredo Pizza
is
164 (g), 55% of daily value.
Sugar in a Chicken Alfredo Pizza is about 0 g and the amount of protein in a
Chicken Alfredo Pizza
is approximately
61
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chicken Alfredo Pizza .
Download Nutrition Facts Label for Chicken Alfredo Pizzaimage
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