|
|
Iron in Wild Berry Frozen Margarita - 0%, Olive Garden. Get full nutrition facts for Wild Berry Frozen Margarita, Olive Garden and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Wild Berry Frozen Margarita? How many calories in Wild Berry Frozen Margarita? |
|
|
|
|
|
|
|
|
Olive Garden - Wild Berry Frozen Margarita |
|
A Wild Berry Frozen Margarita of Olive Garden contains about 0% Iron per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - OLIVE GARDEN - WILD BERRY FROZEN MARGARITA |
|
|
|
|
You searched for iron in Wild Berry Frozen Margarita which belongs to Popular Chain Restaurants.
|
Nutrition Facts |
Serving Size: 1 Serving |
|
Amount Per Serving |
|
Calories 290 |
Calories from Fat 0 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 55g |
18% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Wild Berry Frozen Margarita
(
1 Serving ) there are about
290
calories out of which
0 calories come from fat. The total fat content of 1 Serving Wild Berry Frozen Margarita is 0 g. Within the fat content, a Wild Berry Frozen Margarita contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Wild Berry Frozen Margarita
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Wild Berry Frozen Margarita
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Wild Berry Frozen Margarita
contains about
20 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Wild Berry Frozen Margarita
is
55 (g), 18% of daily value.
Sugar in a Wild Berry Frozen Margarita is about 0 g and the amount of protein in a
Wild Berry Frozen Margarita
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Wild Berry Frozen Margarita .
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|