|
|
Sodium in Mango Martini - 0mg, Olive Garden. Get full nutrition facts for Mango Martini, Olive Garden and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Mango Martini? How many calories in Mango Martini? |
|
|
|
|
|
|
|
|
Olive Garden - Mango Martini |
|
A Mango Martini of Olive Garden contains about 0mg Sodium per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - OLIVE GARDEN - MANGO MARTINI |
|
|
|
|
You searched for sodium in Mango Martini which belongs to Popular Chain Restaurants.
|
Nutrition Facts |
Serving Size: 1 Serving |
|
Amount Per Serving |
|
Calories 180 |
Calories from Fat 0 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 31g |
10% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Mango Martini
(
1 Serving ) there are about
180
calories out of which
0 calories come from fat. The total fat content of 1 Serving Mango Martini is 0 g. Within the fat content, a Mango Martini contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Mango Martini
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Mango Martini
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Mango Martini
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Mango Martini
is
31 (g), 10% of daily value.
Sugar in a Mango Martini is about 0 g and the amount of protein in a
Mango Martini
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Mango Martini .
Download Nutrition Facts Label for Mango Martiniimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|