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Total Carbs in Olive Garden - Braised Beef & Tortelloni (lunch)

 

What are the nutritional ingredients in a Braised Beef & Tortelloni (lunch)?     How many calories in Braised Beef & Tortelloni (lunch)?

Olive Garden - Braised Beef & Tortelloni (lunch)

A Braised Beef & Tortelloni (lunch) of Olive Garden contains about 740 Calories per serving. It also contains about 369 calories that come from fat.
NUTRITION FACTS - OLIVE GARDEN - BRAISED BEEF & TORTELLONI (LUNCH)
 
Braised Beef & Tortelloni (lunch)
740
Calories
Serving Size:
1 Serving
Source: Olive Garden
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Nutrition Facts Summary for Braised Beef & Tortelloni (lunch)
41(g)
Total Fat
17(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
5(g)
Fiber
1280(mg)
Sodium
60(g)
Total Carbs
0(g)
Sugar
32(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for total carbs in Braised Beef & Tortelloni (lunch) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 740  Calories from Fat 369
% Daily Value*
Total Fat 41g 63%
Saturated Fat 17g 85%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1280mg 53%
Potassium 0mg  
Total Carbohydrates 60g 20%
Dietary Fiber 5g 20%
Sugars 0g  
Protein 32g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Braised Beef & Tortelloni (lunch) ( 1 Serving ) there are about 740 calories out of which 369 calories come from fat. The total fat content of 1 Serving Braised Beef & Tortelloni (lunch) is 41 g. Within the fat content, a Braised Beef & Tortelloni (lunch) contains 17 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Braised Beef & Tortelloni (lunch) is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Braised Beef & Tortelloni (lunch) contains about 5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Braised Beef & Tortelloni (lunch) contains about 1280 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Braised Beef & Tortelloni (lunch) is 60 (g), 20% of daily value.

Sugar in a Braised Beef & Tortelloni (lunch) is about 0 g and the amount of protein in a Braised Beef & Tortelloni (lunch) is approximately 32 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Braised Beef & Tortelloni (lunch) .


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