In a
Fettuccine Alfredo (dinner)
(
1 Serving ) there are about
1220
calories out of which
675 calories come from fat. The total fat content of 1 Serving Fettuccine Alfredo (dinner) is 75 g. Within the fat content, a Fettuccine Alfredo (dinner) contains 47 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Fettuccine Alfredo (dinner)
is
170
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Fettuccine Alfredo (dinner)
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Fettuccine Alfredo (dinner)
contains about
1350 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Fettuccine Alfredo (dinner)
is
99 (g), 33% of daily value.
Sugar in a Fettuccine Alfredo (dinner) is about 0 g and the amount of protein in a
Fettuccine Alfredo (dinner)
is approximately
36
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Fettuccine Alfredo (dinner) .
Download Nutrition Facts Label for Fettuccine Alfredo (dinner)image
FAQS Nutrition Facts about Fettuccine Alfredo (dinner) - Serving Size: 1 Serving
How many calories in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) contains about 1220 Calories per serving.
How many carbs in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) contains about 99g of carbohydrates
How much saturated fat is in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) contains 47g of saturated fat
How much polyunsaturated fat is in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) contains about 0g of monosaturated fat
How much cholesterol is in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) contains about 170mg of cholesterol
How much sodium is in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) contains about 1350mg of sodium
How much potassium is in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) contains about 0mg of potassium
How much dietary fiber is in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) contains about 5g of dietary fiber
How much sugars is in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) has 0g of sugars
How much protein is in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) contains about 36g of protein
How much of Vitamin A is in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) contains about 0% of Vitamin A
How much of Vitamin C is in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) contains about 0% of Vitamin C
How much calcium is in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) contains about 0% of calcium
How much Iron is in Fettuccine Alfredo (dinner)?
Fettuccine Alfredo (dinner) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |