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Vitamin C in Chocolate Mousse With Dark Chocolate Cookie Crust - 0%, Olive Garden. Get full nutrition facts for Chocolate Mousse With Dark Chocolate Cookie Crust, Olive Garden and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chocolate Mousse With Dark Chocolate Cookie Crust? How many calories in Chocolate Mousse With Dark Chocolate Cookie Crust? |
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Olive Garden - Chocolate Mousse With Dark Chocolate Cookie Crust |
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A Chocolate Mousse With Dark Chocolate Cookie Crust of Olive Garden contains about 0% Vitamin C per serving. |
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NUTRITION FACTS - OLIVE GARDEN - CHOCOLATE MOUSSE WITH DARK CHOCOLATE COOKIE CRUST |
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You searched for vitamin c in Chocolate Mousse With Dark Chocolate Cookie Crust which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 290 |
Calories from Fat 189 |
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% Daily Value* |
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Total Carbohydrates 23g |
8% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chocolate Mousse With Dark Chocolate Cookie Crust
(
1 Serving ) there are about
290
calories out of which
189 calories come from fat. The total fat content of 1 Serving Chocolate Mousse With Dark Chocolate Cookie Crust is 21 g. Within the fat content, a Chocolate Mousse With Dark Chocolate Cookie Crust contains 10 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Chocolate Mousse With Dark Chocolate Cookie Crust
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Chocolate Mousse With Dark Chocolate Cookie Crust
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Chocolate Mousse With Dark Chocolate Cookie Crust
contains about
120 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chocolate Mousse With Dark Chocolate Cookie Crust
is
23 (g), 8% of daily value.
Sugar in a Chocolate Mousse With Dark Chocolate Cookie Crust is about 0 g and the amount of protein in a
Chocolate Mousse With Dark Chocolate Cookie Crust
is approximately
3
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chocolate Mousse With Dark Chocolate Cookie Crust .
Download Nutrition Facts Label for Chocolate Mousse With Dark Chocolate Cookie Crustimage
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