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Total Fat in Shrimp Primavera (lunch) - 9g, Olive Garden. Get full nutrition facts for Shrimp Primavera (lunch), Olive Garden and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Shrimp Primavera (lunch)? How many calories in Shrimp Primavera (lunch)? |
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Olive Garden - Shrimp Primavera (lunch) |
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A Shrimp Primavera (lunch) of Olive Garden contains about 9g Total Fat per serving. |
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NUTRITION FACTS - OLIVE GARDEN - SHRIMP PRIMAVERA (LUNCH) |
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Good Source of Fiber |
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You searched for total fat in Shrimp Primavera (lunch) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 510 |
Calories from Fat 81 |
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% Daily Value* |
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Total Carbohydrates 79g |
26% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Shrimp Primavera (lunch)
(
1 Serving ) there are about
510
calories out of which
81 calories come from fat. The total fat content of 1 Serving Shrimp Primavera (lunch) is 9 g. Within the fat content, a Shrimp Primavera (lunch) contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Shrimp Primavera (lunch)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Shrimp Primavera (lunch)
contains about
12 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Shrimp Primavera (lunch)
contains about
1130 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Shrimp Primavera (lunch)
is
79 (g), 26% of daily value.
Sugar in a Shrimp Primavera (lunch) is about 0 g and the amount of protein in a
Shrimp Primavera (lunch)
is approximately
30
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Shrimp Primavera (lunch) .
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