Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Olive Garden > Olive Garden - Five Cheese Ziti Al Forno (dinner)
Nutrition Facts for Olive Garden Five Cheese Ziti Al Forno (dinner). Detailed information on calories, fat, cholestrol and other nutrition facts for Olive Garden Five Cheese Ziti Al Forno (dinner)
Olive Garden - Five Cheese Ziti Al Forno (dinner)
<< Back to Olive Garden

Olive Garden - Five Cheese Ziti Al Forno (dinner)
 

What are the nutritional ingredients in a Five Cheese Ziti Al Forno (dinner)?     How many calories in Five Cheese Ziti Al Forno (dinner)?

Olive Garden - Five Cheese Ziti Al Forno (dinner)
A Five Cheese Ziti Al Forno (dinner) of Olive Garden contains about 1050 Calories per serving. It also contains about 432 calories that come from fat.
NUTRITION FACTS - OLIVE GARDEN - FIVE CHEESE ZITI AL FORNO (DINNER)
 
Five Cheese Ziti Al Forno (dinner)
1050
Calories
Serving Size:
1 Serving
Source: Olive Garden
Report Inaccuracy
 
Nutrition Facts Summary for Five Cheese Ziti Al Forno (dinner)
48(g)
Total Fat
26(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
9(g)
Fiber
2370(mg)
Sodium
112(g)
Total Carbs
0(g)
Sugar
44(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:
 
Good Source of Fiber

You searched for Five Cheese Ziti Al Forno (dinner) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving
Amount Per Serving
Calories 1050  Calories from Fat 432
% Daily Value*
Total Fat 48g 74%
Saturated Fat 26g 130%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2370mg 99%
Potassium 0mg  
Total Carbohydrates 112g 37%
Dietary Fiber 9g 36%
Sugars 0g  
Protein 44g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

<< Report Inaccuracy
<< Back to Olive Garden
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Five Cheese Ziti Al Forno (dinner) ( 1 Serving ) there are about 1050 calories out of which 432 calories come from fat. The total fat content of 1 Serving Five Cheese Ziti Al Forno (dinner) is 48 g. Within the fat content, a Five Cheese Ziti Al Forno (dinner) contains 26 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Five Cheese Ziti Al Forno (dinner) is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Five Cheese Ziti Al Forno (dinner) contains about 9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Five Cheese Ziti Al Forno (dinner) contains about 2370 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Five Cheese Ziti Al Forno (dinner) is 112 (g), 37% of daily value.

Sugar in a Five Cheese Ziti Al Forno (dinner) is about 0 g and the amount of protein in a Five Cheese Ziti Al Forno (dinner) is approximately 44 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Five Cheese Ziti Al Forno (dinner) .

  Download Nutrition Facts Label for Five Cheese Ziti Al Forno (dinner)image

FAQS

Nutrition Facts about Five Cheese Ziti Al Forno (dinner) - Serving Size: 1 Serving

How many calories in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) contains about 1050 Calories per serving.

How many carbs in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) contains about 112g of carbohydrates

How much saturated fat is in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) contains 26g of saturated fat

How much polyunsaturated fat is in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) contains about 0g of monosaturated fat

How much cholesterol is in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) contains about 0mg of cholesterol

How much sodium is in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) contains about 2370mg of sodium

How much potassium is in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) contains about 0mg of potassium

How much dietary fiber is in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) contains about 9g of dietary fiber

How much sugars is in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) has 0g of sugars

How much protein is in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) contains about 44g of protein

How much of Vitamin A is in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) contains about 0% of Vitamin A

How much of Vitamin C is in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) contains about 0% of Vitamin C

How much calcium is in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) contains about 0% of calcium

How much Iron is in Five Cheese Ziti Al Forno (dinner)?
Five Cheese Ziti Al Forno (dinner) contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool