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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1271 |
Ashley United States |
960 Calorie Diet |
47.56(g) |
16.37(g) |
0(g) |
7.9(g) |
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Rated By: 0 |
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Ashley created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ashley chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ashley chose Cheddar Cheese - 1/4 cup diced cheddar cheese, Fish - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1272 |
Colleen United States |
960 Calorie Diet |
41.31(g) |
15.89(g) |
0(g) |
9.2(g) |
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Rated By: 0 |
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Colleen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Colleen chose Coffee - 1 cup (6 fl oz) coffee, Oatmeal - 1 packet Plain. For lunch Colleen chose Cheddar Cheese - 1/4 cup shredded, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Ranch Dressing - Light Ranch Dressing, Turkey - 1 thin slice turkey. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1273 |
Sabrina United States |
960 Calorie Diet |
73.37(g) |
15.15(g) |
0(g) |
14.2(g) |
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Rated By: 0 |
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Sabrina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sabrina chose Feta Cheese - 1/4 cup Crumbled Light Feta Cheese, Olive Oil - 1 tsp olive oil, Tomatoes - 1 large tomato. For lunch Sabrina chose Arugula - Arugula, Avocados - 1/2 cup cubes avocado, Feta Cheese - 1/4 cup Crumbled Light Feta Cheese, Olive Oil - 1 tbsp olive oil, Sun-Dried Tomatoes - 1/4 cup sun-dried tomato. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1274 |
Doris United States |
961 Calorie Diet |
44.52(g) |
12.76(g) |
0(g) |
17.1(g) |
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Rated By: 0 |
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Doris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Doris chose American Cheese - 1/4 cup shredded, Egg Whites - Egg Whites Omelet - 4 Eggs, Turkey Bacon - 1 medium slice turkey bacon. For lunch Doris chose Garden Salad - Cobb Salad. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1275 |
Lorelle South Africa |
961 Calorie Diet |
17.74(g) |
4.19(g) |
0.38(g) |
40.3(g) |
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Rated By: 0 |
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Lorelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lorelle chose Cereal - Instant Oats Cereal, Coffee - 1 cup (6 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lorelle chose Brown Rice - 1 cup Organic Brown Rice, Vegetables - 1 cup Cooked Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1276 |
I United States |
962 Calorie Diet |
23.6(g) |
4.47(g) |
0(g) |
19.9(g) |
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Rated By: 0 |
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I created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast I chose Cereal - Cheerios Cheerios cereal, Multigrain Bread - Reduced Calorie High Fiber Multigrain Bread, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch I chose Baked Potatoes - Baked Potato Skin, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Tilapia - Baked or Broiled Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1277 |
Alicia United States |
964 Calorie Diet |
46.75(g) |
13.32(g) |
0(g) |
16.7(g) |
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Rated By: 0 |
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Alicia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alicia chose Apples - 1 medium appl, Eggs - 2 large, Water - 16 fl oz Bottled Water. For lunch Alicia chose Baby Carrots - 10 medium, Beef - 1 medium patty beef, Lettuce - 1 cup shredded, Spinach - 1/2 cup spinach, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1278 |
Britt United States |
964 Calorie Diet |
29.59(g) |
8.07(g) |
0(g) |
17.9(g) |
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Rated By: 0 |
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Britt created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Britt chose Eggs - 1 large egg, Eggs - 1 large egg, Milk - 1 fl oz milk. For lunch Britt chose Cookies - 1 small cooki, Sandwiches - Ham Sandwich with Spread, Sodas - Coke Zero. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1279 |
Davina United Kingdom |
965 Calorie Diet |
38.35(g) |
13.28(g) |
0(g) |
8.8(g) |
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Rated By: 0 |
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Davina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Davina chose Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Davina chose Noodle Soup - Mostly Noodles Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1280 |
Tynesha United States |
966 Calorie Diet |
38.73(g) |
8.54(g) |
0(g) |
15.2(g) |
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Rated By: 0 |
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Tynesha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tynesha chose Honey - 1 tbsp honey, Oatmeal - Quaker Oats Old Fashion Oatmeal, Sugar - Brown Sugar, Water - 16 fl oz Bottled Water. For lunch Tynesha chose Apples - 1 medium appl, Nutrition Drinks - Strawberries and Cream Shake, Peanut Butter - Creamy Peanut Butter, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 128 of 139 for Diet Meal Plans Less Than 1000 Calories |
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