 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 1241 |
Jeanie
United States |
940 Calorie Diet |
36.37(g) |
6.52(g) |
7(g) |
31.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jeanie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeanie chose Bacon - 1 medium slice bacon, Bread - Essential Baking Company Gluten-Free Super Seeded multi grain bread, Egg Whites - 1/4 cup cooked Egg Substitute, Pears - 1 medium pear, Water - 16 fl oz Bottled Water. For lunch Jeanie chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, Dried Fruit - Dried Apricots, Garden Salad - Garden Salad with Assorted Vegetables, Grilled Chicken - 1 small piece, Seeds - Whole Foods Bulk Chia Seeds, Vinaigrette - Balsamic Vinaigrette, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
| 1242 |
Kelly
United States |
941 Calorie Diet |
51.31(g) |
18.04(g) |
0(g) |
8.3(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Butter - 1 pat, Coffee - 1 mug (8 fl oz) coffee, Cream - Heavy Cream, Hard Boiled Eggs - 1 medium egg, Water - 16 fl oz Bottled Water. For lunch Kelly chose Stews - Beef Stew with Vegetables, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1243 |
Mara
Canada |
942 Calorie Diet |
32.51(g) |
7.95(g) |
0(g) |
17.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Mara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mara chose Bread - Whole Wheat Bread, Coffee - 1 cup (6 fl oz) coffee, Peanut Butter - KRAFT Smooth Peanut Butter. For lunch Mara chose Bananas - 1 large banana, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1244 |
Andy
United States |
943 Calorie Diet |
25.92(g) |
9.23(g) |
1(g) |
20(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Andy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andy chose Bread - Whole Wheat Bread, English Muffins - Layton Farms Bakery English Muffin, Potatoes - Royal Crest Premium Potatoes, Scrambled Eggs - Kroger Medium Eggs, Water - 1 cup (8 fl oz) water. For lunch Andy chose Bananas - 1 medium banana, Cucumbers - 1 medium cucumber, Oranges - 1 medium orange, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1245 |
Donna
United States |
944 Calorie Diet |
21.63(g) |
3.48(g) |
0(g) |
22.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Donna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Donna chose Cantaloupe - 1 cup balls, Coffee - 1 cup (6 fl oz) coffee, Honeydew Melons - 1 cup balls, Melons - 1 cup balls, Water - 16 fl oz Bottled Water. For lunch Donna chose Apples - 1 medium appl, Honeydew Melons - 1 cup balls, Melons - 1 cup balls, Soups - Cabbage Soup, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1246 |
Mara
Canada |
945 Calorie Diet |
19.29(g) |
6.31(g) |
0(g) |
22.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Mara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mara chose Blueberries - Frozen Blueberries, Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Coffee - 1 cup (6 fl oz) coffee. For lunch Mara chose Apples - 1 medium appl, Water - 1 cup (8 fl oz) water, Yogurt - fat free activia yogurt fat free activia yogurt. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1247 |
Aman
Canada |
947 Calorie Diet |
17.37(g) |
5.4(g) |
0(g) |
26.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Aman created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aman chose Eggs - 1 large egg, Mandarin Oranges - 1 small mandarin orange, Strawberries - 1 cup strawberri, Water - 16 fl oz Bottled Water. For lunch Aman chose Custom - Chicken Wrap, Pears - Asian Pears, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1248 |
Heather
United States |
948 Calorie Diet |
27.88(g) |
5.5(g) |
0(g) |
14.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Blueberries - 1 oz blueberri, Oats - Plain Oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Heather chose Bread - 2 slices Ciabatta, Lettuce - Arugula, Swiss Cheese - 1 oz swiss cheese, Turkey Breast - Deli Turkey Breast Meat, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1249 |
Olivia
Canada |
948 Calorie Diet |
18.85(g) |
8.33(g) |
0(g) |
15.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Olivia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Olivia chose Granola - Regular Granola, Honey - 1 tsp honey, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Olivia chose American Cheese - 1 slice (1 oz), Crackers - 1 Low Salt Cracker, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1250 |
Shell
United States |
948 Calorie Diet |
38.96(g) |
7.65(g) |
0(g) |
18.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Shell created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shell chose Anchovies - Dried Achovies Dried Achovies, Asparagus - 1 medium Spear, Garlic - 1 tsp Garlic Powder, Spinach - 1 cup spinach, Water - 16 fl oz Bottled Water. For lunch Shell chose Lettuce - 1 cup shredded, Mushrooms - 1/2 cup pieces or slices, Scallops - 1/2 cup scallop, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 125 of 139 for Diet Meal Plans Less Than 1000 Calories |
|
|
|
|
|
