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Low calorie diets. Explore all low-calorie diets between 500 and 1000 calories.

Diet Meal Plans Less Than 1000 Calories

You selected less than 1000 Calories Meal Plans. In this section you will see plans between 500 to 999 calories as saved by our users. Click on any plan to view the details of that plan.
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1000-Calorie Diet (4288)
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2500+ Calorie Diet (2915)
1306 meal plans by women   |  SHOW ALL  |   77 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1201 Heather
United States
918 Calorie Diet 15.22(g) 6.76(g) 0(g) 11(g)
 
918 Calories meal plan by a female What's in this 918 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Oatmeal - 1 packet Fruit. For lunch Heather chose Cottage Cheese - 1/2 cup (large curd), Lettuce - Salad with Assorted Vegetables, Pineapples - 1 slice pineappl.  View details
Breakfast
146
 
Lunch
160
 
Dinner
388
 
Snack
224
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1202 Heather
United States
918 Calorie Diet 15.22(g) 6.76(g) 0(g) 11(g)
 
918 Calories meal plan by a female What's in this 918 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Oatmeal - 1 packet Fruit. For lunch Heather chose Cottage Cheese - 1/2 cup (large curd), Lettuce - Salad with Assorted Vegetables, Pineapples - 1 slice pineappl.  View details
Breakfast
146
 
Lunch
160
 
Dinner
388
 
Snack
224
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1203 Heather
United States
918 Calorie Diet 15.22(g) 6.76(g) 0(g) 11(g)
 
918 Calories meal plan by a female What's in this 918 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Oatmeal - 1 packet Fruit. For lunch Heather chose Cottage Cheese - 1/2 cup (large curd), Lettuce - Salad with Assorted Vegetables, Pineapples - 1 slice pineappl.  View details
Breakfast
146
 
Lunch
160
 
Dinner
388
 
Snack
224
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1204 Heather
United States
918 Calorie Diet 15.22(g) 6.76(g) 0(g) 11(g)
 
918 Calories meal plan by a female What's in this 918 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Oatmeal - 1 packet Fruit. For lunch Heather chose Cottage Cheese - 1/2 cup (large curd), Lettuce - Salad with Assorted Vegetables, Pineapples - 1 slice pineappl.  View details
Breakfast
146
 
Lunch
160
 
Dinner
388
 
Snack
224
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1205 Heather
United States
918 Calorie Diet 15.22(g) 6.76(g) 0(g) 11(g)
 
918 Calories meal plan by a female What's in this 918 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Oatmeal - 1 packet Fruit. For lunch Heather chose Cottage Cheese - 1/2 cup (large curd), Lettuce - Salad with Assorted Vegetables, Pineapples - 1 slice pineappl.  View details
Breakfast
146
 
Lunch
160
 
Dinner
388
 
Snack
224
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1206 Heather
United States
918 Calorie Diet 15.22(g) 6.76(g) 0(g) 11(g)
 
918 Calories meal plan by a female What's in this 918 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Oatmeal - 1 packet Fruit. For lunch Heather chose Cottage Cheese - 1/2 cup (large curd), Lettuce - Salad with Assorted Vegetables, Pineapples - 1 slice pineappl.  View details
Breakfast
146
 
Lunch
160
 
Dinner
388
 
Snack
224
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1207 Heather
United States
918 Calorie Diet 15.22(g) 6.76(g) 0(g) 11(g)
 
918 Calories meal plan by a female What's in this 918 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Oatmeal - 1 packet Fruit. For lunch Heather chose Cottage Cheese - 1/2 cup (large curd), Lettuce - Salad with Assorted Vegetables, Pineapples - 1 slice pineappl.  View details
Breakfast
146
 
Lunch
160
 
Dinner
388
 
Snack
224
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1208 Heather
United States
918 Calorie Diet 15.22(g) 6.76(g) 0(g) 11(g)
 
918 Calories meal plan by a female What's in this 918 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Oatmeal - 1 packet Fruit. For lunch Heather chose Cottage Cheese - 1/2 cup (large curd), Lettuce - Salad with Assorted Vegetables, Pineapples - 1 slice pineappl.  View details
Breakfast
146
 
Lunch
160
 
Dinner
388
 
Snack
224
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1209 Heather
United States
918 Calorie Diet 15.22(g) 6.76(g) 0(g) 11(g)
 
918 Calories meal plan by a female What's in this 918 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Oatmeal - 1 packet Fruit. For lunch Heather chose Cottage Cheese - 1/2 cup (large curd), Lettuce - Salad with Assorted Vegetables, Pineapples - 1 slice pineappl.  View details
Breakfast
146
 
Lunch
160
 
Dinner
388
 
Snack
224
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1210 Heather
United States
918 Calorie Diet 15.22(g) 6.76(g) 0(g) 11(g)
 
918 Calories meal plan by a female What's in this 918 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Oatmeal - 1 packet Fruit. For lunch Heather chose Cottage Cheese - 1/2 cup (large curd), Lettuce - Salad with Assorted Vegetables, Pineapples - 1 slice pineappl.  View details
Breakfast
146
 
Lunch
160
 
Dinner
388
 
Snack
224
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
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