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Low calorie diets. Explore all low-calorie diets between 500 and 1000 calories.

Diet Meal Plans Less Than 1000 Calories
You selected less than 1000 Calories Meal Plans. In this section you will see plans between 500 to 999 calories as saved by our users. Click on any plan to view the details of that plan.
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1306 meal plans by women   |  SHOW ALL  |   77 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1381 Doris
United States		 998 Calorie Diet 44.29(g) 11.87(g) 0(g) 18(g)
 
998 Calories meal plan by a female What's in this 998 calories meal plan?
Meal Plan Created On: Oct 27th, 2013
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Doris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Doris chose Coffee - 1 cup (6 fl oz) coffee, Water - 16 fl oz Bottled Water. For lunch Doris chose Soups - Chunky Chicken Noodle Soup, Water - 16 fl oz Bottled Water.  View details
Breakfast
100
 
Lunch
175
 
Dinner
533
 
Snack
190
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
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1382 Robert
United States		 998 Calorie Diet 35.16(g) 15.95(g) 0(g) 19.2(g)
 
998 Calories meal plan by a male What's in this 998 calories meal plan?
Meal Plan Created On: Feb 25th, 2014
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Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Cereal - Shredded Wheat Cereal, Toast - Toasted Multigrain Bread, Water - 16 fl oz Bottled Water. For lunch Robert chose Garden Salad - Garden Salad with Egg, Cheese, Tomato and Carrots, Turkey - 1 thin slice turkey, Water - 16 fl oz Bottled Water.  View details
Breakfast
313
 
Lunch
175
 
Dinner
400
 
Snack
110
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
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1383 Walter
United States		 998 Calorie Diet 6.7(g) 1.29(g) 0(g) 12.4(g)
 
998 Calories meal plan by a male What's in this 998 calories meal plan?
Meal Plan Created On: Jun 17th, 2015
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Walter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Walter chose ChickenBreast - 6 slices 98% Fat Free Chicken Breast Lunch Meat, Egg Whites - 1 oz egg white, English Muffins - Whole Wheat English Muffin. For lunch Walter chose Rice - Long-Grain White Rice, Tuna - Light Tuna Fish in Water.  View details
Breakfast
188
 
Lunch
304
 
Dinner
354
 
Snack
152
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
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