|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
1101 |
Ioanna Cyprus |
1948 Calorie Diet |
38.25(g) |
11.15(g) |
0(g) |
27.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Cheddar Cheese - 1 slice cheddar cheese, Soy Milk - Unsweetened Soy Milk, Toast - 1 regular slice toast, Turkey - 1 medium slice turkey, Water - 16 fl oz Bottled Water. For lunch Ioanna chose Cucumbers - 1 slice cucumber, Juice - Orange Juice, Lettuce - 1 outer leaf, Mayonnaise - Regular Mayonnaise, Sandwiches - Chicken Sandwich with Spread, Tomatoes - 1 medium slice tomato, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
1102 |
Ioanna Cyprus |
1948 Calorie Diet |
38.25(g) |
11.15(g) |
0(g) |
27.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Cheddar Cheese - 1 slice cheddar cheese, Soy Milk - Unsweetened Soy Milk, Toast - 1 regular slice toast, Turkey - 1 medium slice turkey, Water - 16 fl oz Bottled Water. For lunch Ioanna chose Cucumbers - 1 slice cucumber, Juice - Orange Juice, Lettuce - 1 outer leaf, Mayonnaise - Regular Mayonnaise, Sandwiches - Chicken Sandwich with Spread, Tomatoes - 1 medium slice tomato, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1103 |
Jeff United States |
1955 Calorie Diet |
51.13(g) |
17.05(g) |
0(g) |
29.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, ChickenBreast - 1 large breast, Cucumbers - 1 cup slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1104 |
Tracy United States |
1955 Calorie Diet |
51.18(g) |
9.38(g) |
0.01(g) |
35.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tracy created a meal plan that includes a plan for breakfast, mid morning sna, lunch, afternoon snack, before din, dinner and bedtime snack. For breakfast Tracy chose Bananas - 1 cup sliced, Beverages - Water, Egg Whites - 1/2 cup egg white, Grits - Plain Grits, Turkey Bacon - 1 thin slice turkey bacon, Water - 1 cup (8 fl oz) water. For mid morning sna Tracy chose Bananas - 1 extra small, Peanut Butter - PB2 Powdered Peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1105 |
Tracy United States |
1955 Calorie Diet |
51.18(g) |
9.38(g) |
0.01(g) |
35.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tracy created a meal plan that includes a plan for breakfast, mid morning sna, lunch, afternoon snack, before din, dinner and bedtime snack. For breakfast Tracy chose Bananas - 1 cup sliced, Beverages - Water, Egg Whites - 1/2 cup egg white, Grits - Plain Grits, Turkey Bacon - 1 thin slice turkey bacon, Water - 1 cup (8 fl oz) water. For mid morning sna Tracy chose Bananas - 1 extra small, Peanut Butter - PB2 Powdered Peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1106 |
Jeff United States |
1955 Calorie Diet |
51.13(g) |
17.05(g) |
0(g) |
29.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, ChickenBreast - 1 large breast, Cucumbers - 1 cup slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1107 |
Tracy United States |
1955 Calorie Diet |
51.18(g) |
9.38(g) |
0.01(g) |
35.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tracy created a meal plan that includes a plan for breakfast, mid morning sna, lunch, afternoon snack, before din, dinner and bedtime snack. For breakfast Tracy chose Bananas - 1 cup sliced, Beverages - Water, Egg Whites - 1/2 cup egg white, Grits - Plain Grits, Turkey Bacon - 1 thin slice turkey bacon, Water - 1 cup (8 fl oz) water. For mid morning sna Tracy chose Bananas - 1 extra small, Peanut Butter - PB2 Powdered Peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1108 |
Jeff United States |
1955 Calorie Diet |
51.13(g) |
17.05(g) |
0(g) |
29.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, ChickenBreast - 1 large breast, Cucumbers - 1 cup slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1109 |
Tracy United States |
1955 Calorie Diet |
51.18(g) |
9.38(g) |
0.01(g) |
35.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tracy created a meal plan that includes a plan for breakfast, mid morning sna, lunch, afternoon snack, before din, dinner and bedtime snack. For breakfast Tracy chose Bananas - 1 cup sliced, Beverages - Water, Egg Whites - 1/2 cup egg white, Grits - Plain Grits, Turkey Bacon - 1 thin slice turkey bacon, Water - 1 cup (8 fl oz) water. For mid morning sna Tracy chose Bananas - 1 extra small, Peanut Butter - PB2 Powdered Peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1110 |
Jeff United States |
1955 Calorie Diet |
51.13(g) |
17.05(g) |
0(g) |
29.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, ChickenBreast - 1 large breast, Cucumbers - 1 cup slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 111 of 141 for 1900 Calorie Diet |
|
|
|
|
|