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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1131 |
Raphael
Germany |
1959 Calorie Diet |
48.26(g) |
15.59(g) |
0(g) |
25.8(g) |
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Rated By: 0 |
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Raphael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raphael chose Apples - 1 small appl, Coffee - 1 cup (6 fl oz) coffee, Cottage Cheese - 1 cup (large curd), Eggs - 1 large egg, Honey - 1 tsp honey, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Yoplait Greek Yogurt. For lunch Raphael chose Broccoli - 1 cup chopped broccoli, Brown Rice - Regular Brown Rice, Cauliflower - 1 small head, Chicken - 1 Roasted Breast, Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 1132 |
Raphael
Germany |
1959 Calorie Diet |
48.26(g) |
15.59(g) |
0(g) |
25.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Raphael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raphael chose Apples - 1 small appl, Coffee - 1 cup (6 fl oz) coffee, Cottage Cheese - 1 cup (large curd), Eggs - 1 large egg, Honey - 1 tsp honey, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Yoplait Greek Yogurt. For lunch Raphael chose Broccoli - 1 cup chopped broccoli, Brown Rice - Regular Brown Rice, Cauliflower - 1 small head, Chicken - 1 Roasted Breast, Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1133 |
Abhinav
Australia |
1960 Calorie Diet |
70.67(g) |
18.02(g) |
0(g) |
26.1(g) |
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Rated By: 0 |
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Abhinav created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Abhinav chose Egg Whites - 1 Cooked Egg White, Fried Eggs - 1 large fried egg, Gum - 1 Gum Stick, Muesli - Natural Muesli, Orange Juice - Freshly Squeezed Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Abhinav chose American Cheese - 1 cubic inch american cheese, Berries - 1 cup whole, Chicken Salad - Chicken Salad, Gum - 1 Gum Stick, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1134 |
Lester
United States |
1960 Calorie Diet |
85.8(g) |
16.97(g) |
0(g) |
34.5(g) |
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Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Oats - Plain Oatmeal, Peanut Butter - Reduced Fat, Water - 1 cup (8 fl oz) water. For lunch Lester chose ChickenBreast - 1 large breast, Mixed Vegetables - 1 oz mixed vegetabl, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1135 |
Abhinav
Australia |
1960 Calorie Diet |
70.67(g) |
18.02(g) |
0(g) |
26.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Abhinav created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Abhinav chose Egg Whites - 1 Cooked Egg White, Fried Eggs - 1 large fried egg, Gum - 1 Gum Stick, Muesli - Natural Muesli, Orange Juice - Freshly Squeezed Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Abhinav chose American Cheese - 1 cubic inch american cheese, Berries - 1 cup whole, Chicken Salad - Chicken Salad, Gum - 1 Gum Stick, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1136 |
Abhinav
Australia |
1960 Calorie Diet |
70.67(g) |
18.02(g) |
0(g) |
26.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Abhinav created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Abhinav chose Egg Whites - 1 Cooked Egg White, Fried Eggs - 1 large fried egg, Gum - 1 Gum Stick, Muesli - Natural Muesli, Orange Juice - Freshly Squeezed Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Abhinav chose American Cheese - 1 cubic inch american cheese, Berries - 1 cup whole, Chicken Salad - Chicken Salad, Gum - 1 Gum Stick, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1137 |
Sohaib
United Kingdom |
1962 Calorie Diet |
66.64(g) |
19.66(g) |
0(g) |
8.6(g) |
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Rated By: 0 |
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Sohaib created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sohaib chose Bread - Whole Wheat Bread, Omelets - 1 large egg Omelet, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water. For lunch Sohaib chose Burgers - Cheeseburger, Indian - Indian Curry Chicken, Indian - Indian Karela Masala, Juice - Apple Grape Juice, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1138 |
Sohaib
United Kingdom |
1962 Calorie Diet |
66.64(g) |
19.66(g) |
0(g) |
8.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sohaib created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sohaib chose Bread - Whole Wheat Bread, Omelets - 1 large egg Omelet, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water. For lunch Sohaib chose Burgers - Cheeseburger, Indian - Indian Curry Chicken, Indian - Indian Karela Masala, Juice - Apple Grape Juice, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1139 |
Sohaib
United Kingdom |
1962 Calorie Diet |
66.64(g) |
19.66(g) |
0(g) |
8.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sohaib created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sohaib chose Bread - Whole Wheat Bread, Omelets - 1 large egg Omelet, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water. For lunch Sohaib chose Burgers - Cheeseburger, Indian - Indian Curry Chicken, Indian - Indian Karela Masala, Juice - Apple Grape Juice, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1140 |
Sohaib
United Kingdom |
1962 Calorie Diet |
66.64(g) |
19.66(g) |
0(g) |
8.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sohaib created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sohaib chose Bread - Whole Wheat Bread, Omelets - 1 large egg Omelet, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water. For lunch Sohaib chose Burgers - Cheeseburger, Indian - Indian Curry Chicken, Indian - Indian Karela Masala, Juice - Apple Grape Juice, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 114 of 141 for 1900 Calorie Diet |
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