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You selected 1900 Calories Meal Plans. In this section you will see plans from 1900 to 1999 calories as saved by our users. Click on any plan to view the details of that plan.
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597 meal plans by women   |  SHOW ALL  |   807 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1091 Jeff
United States
1945 Calorie Diet 69.22(g) 25.3(g) 0(g) 29.6(g)
 
1945 Calories meal plan by a male What's in this 1945 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, ChickenBreast - 1 large breast, Cucumbers - 1 cup slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water.  View details
Breakfast
621
 
Lunch
383
 
Dinner
661
 
Snack
280
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1092 M
United States
1945 Calorie Diet 70.62(g) 34.31(g) 0.38(g) 11(g)
 
1945 Calories meal plan by a female What's in this 1945 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Pies - Lemon Meringue Pie, Water - 1 cup (8 fl oz) water. For lunch M chose Bread - Marble Rye and Pumpernickel Bread, Cheddar Cheese - 1 cubic inch cheddar cheese, Roast Beef - 1 thin slice roast beef, Water - 1 cup (8 fl oz) water.  View details
Breakfast
367
 
Lunch
316
 
Dinner
305
 
Snack
957
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1093 Jeff
United States
1945 Calorie Diet 69.22(g) 25.3(g) 0(g) 29.6(g)
 
1945 Calories meal plan by a male What's in this 1945 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, ChickenBreast - 1 large breast, Cucumbers - 1 cup slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water.  View details
Breakfast
621
 
Lunch
383
 
Dinner
661
 
Snack
280
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1094 M
United States
1945 Calorie Diet 70.62(g) 34.31(g) 0.38(g) 11(g)
 
1945 Calories meal plan by a female What's in this 1945 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Pies - Lemon Meringue Pie, Water - 1 cup (8 fl oz) water. For lunch M chose Bread - Marble Rye and Pumpernickel Bread, Cheddar Cheese - 1 cubic inch cheddar cheese, Roast Beef - 1 thin slice roast beef, Water - 1 cup (8 fl oz) water.  View details
Breakfast
367
 
Lunch
316
 
Dinner
305
 
Snack
957
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1095 Jeff
United States
1945 Calorie Diet 69.22(g) 25.3(g) 0(g) 29.6(g)
 
1945 Calories meal plan by a male What's in this 1945 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, ChickenBreast - 1 large breast, Cucumbers - 1 cup slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water.  View details
Breakfast
621
 
Lunch
383
 
Dinner
661
 
Snack
280
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1096 M
United States
1945 Calorie Diet 70.62(g) 34.31(g) 0.38(g) 11(g)
 
1945 Calories meal plan by a female What's in this 1945 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Pies - Lemon Meringue Pie, Water - 1 cup (8 fl oz) water. For lunch M chose Bread - Marble Rye and Pumpernickel Bread, Cheddar Cheese - 1 cubic inch cheddar cheese, Roast Beef - 1 thin slice roast beef, Water - 1 cup (8 fl oz) water.  View details
Breakfast
367
 
Lunch
316
 
Dinner
305
 
Snack
957
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1097 Jeff
United States
1945 Calorie Diet 69.22(g) 25.3(g) 0(g) 29.6(g)
 
1945 Calories meal plan by a male What's in this 1945 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, ChickenBreast - 1 large breast, Cucumbers - 1 cup slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water.  View details
Breakfast
621
 
Lunch
383
 
Dinner
661
 
Snack
280
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1098 M
United States
1945 Calorie Diet 70.62(g) 34.31(g) 0.38(g) 11(g)
 
1945 Calories meal plan by a female What's in this 1945 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Pies - Lemon Meringue Pie, Water - 1 cup (8 fl oz) water. For lunch M chose Bread - Marble Rye and Pumpernickel Bread, Cheddar Cheese - 1 cubic inch cheddar cheese, Roast Beef - 1 thin slice roast beef, Water - 1 cup (8 fl oz) water.  View details
Breakfast
367
 
Lunch
316
 
Dinner
305
 
Snack
957
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1099 Jeff
United States
1945 Calorie Diet 69.22(g) 25.3(g) 0(g) 29.6(g)
 
1945 Calories meal plan by a male What's in this 1945 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, ChickenBreast - 1 large breast, Cucumbers - 1 cup slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water.  View details
Breakfast
621
 
Lunch
383
 
Dinner
661
 
Snack
280
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1100 Ioanna
Cyprus
1948 Calorie Diet 38.25(g) 11.15(g) 0(g) 27.1(g)
 
1948 Calories meal plan by a female What's in this 1948 calories meal plan? A 1948 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Cheddar Cheese - 1 slice cheddar cheese, Soy Milk - Unsweetened Soy Milk, Toast - 1 regular slice toast, Turkey - 1 medium slice turkey, Water - 16 fl oz Bottled Water. For lunch Ioanna chose Cucumbers - 1 slice cucumber, Juice - Orange Juice, Lettuce - 1 outer leaf, Mayonnaise - Regular Mayonnaise, Sandwiches - Chicken Sandwich with Spread, Tomatoes - 1 medium slice tomato, Water - 16 fl oz Bottled Water.  View details
Breakfast
413
 
Lunch
444
 
Dinner
415
 
Snack
676
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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