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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1091 |
Jeff United States |
1945 Calorie Diet |
69.22(g) |
25.3(g) |
0(g) |
29.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, ChickenBreast - 1 large breast, Cucumbers - 1 cup slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1092 |
M United States |
1945 Calorie Diet |
70.62(g) |
34.31(g) |
0.38(g) |
11(g) |
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Rate this Meal Plan:
Rated By: 0 |
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M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Pies - Lemon Meringue Pie, Water - 1 cup (8 fl oz) water. For lunch M chose Bread - Marble Rye and Pumpernickel Bread, Cheddar Cheese - 1 cubic inch cheddar cheese, Roast Beef - 1 thin slice roast beef, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1093 |
Jeff United States |
1945 Calorie Diet |
69.22(g) |
25.3(g) |
0(g) |
29.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, ChickenBreast - 1 large breast, Cucumbers - 1 cup slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1094 |
M United States |
1945 Calorie Diet |
70.62(g) |
34.31(g) |
0.38(g) |
11(g) |
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Rate this Meal Plan:
Rated By: 0 |
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M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Pies - Lemon Meringue Pie, Water - 1 cup (8 fl oz) water. For lunch M chose Bread - Marble Rye and Pumpernickel Bread, Cheddar Cheese - 1 cubic inch cheddar cheese, Roast Beef - 1 thin slice roast beef, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1095 |
Jeff United States |
1945 Calorie Diet |
69.22(g) |
25.3(g) |
0(g) |
29.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, ChickenBreast - 1 large breast, Cucumbers - 1 cup slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1096 |
M United States |
1945 Calorie Diet |
70.62(g) |
34.31(g) |
0.38(g) |
11(g) |
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Rate this Meal Plan:
Rated By: 0 |
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M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Pies - Lemon Meringue Pie, Water - 1 cup (8 fl oz) water. For lunch M chose Bread - Marble Rye and Pumpernickel Bread, Cheddar Cheese - 1 cubic inch cheddar cheese, Roast Beef - 1 thin slice roast beef, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1097 |
Jeff United States |
1945 Calorie Diet |
69.22(g) |
25.3(g) |
0(g) |
29.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, ChickenBreast - 1 large breast, Cucumbers - 1 cup slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1098 |
M United States |
1945 Calorie Diet |
70.62(g) |
34.31(g) |
0.38(g) |
11(g) |
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Rate this Meal Plan:
Rated By: 0 |
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M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Pies - Lemon Meringue Pie, Water - 1 cup (8 fl oz) water. For lunch M chose Bread - Marble Rye and Pumpernickel Bread, Cheddar Cheese - 1 cubic inch cheddar cheese, Roast Beef - 1 thin slice roast beef, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1099 |
Jeff United States |
1945 Calorie Diet |
69.22(g) |
25.3(g) |
0(g) |
29.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose Bananas - 1 large banana, Oatmeal - 1/4 cup Oats, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, ChickenBreast - 1 large breast, Cucumbers - 1 cup slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1100 |
Ioanna Cyprus |
1948 Calorie Diet |
38.25(g) |
11.15(g) |
0(g) |
27.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Cheddar Cheese - 1 slice cheddar cheese, Soy Milk - Unsweetened Soy Milk, Toast - 1 regular slice toast, Turkey - 1 medium slice turkey, Water - 16 fl oz Bottled Water. For lunch Ioanna chose Cucumbers - 1 slice cucumber, Juice - Orange Juice, Lettuce - 1 outer leaf, Mayonnaise - Regular Mayonnaise, Sandwiches - Chicken Sandwich with Spread, Tomatoes - 1 medium slice tomato, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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