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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2595) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1 |
Hemant
India |
1900 Calorie Diet |
65.28(g) |
18.65(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 39 |
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Hemant created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Hemant chose Bread - Whole Wheat Bread, Orange Juice - Freshly Squeezed Orange Juice, Water - 16 fl oz Bottled Water. For lunch Hemant chose Greek Salad - 1 cup greek salad, Lentils - 1 cup lentil, Water - 16 fl oz Bottled Water, Yogurt - Plain. View details |
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Total Fat.  Sat Fat.  Cholesterol Sodium Carbs Protein Fiber |
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| 2 |
Lester
United States |
1900 Calorie Diet |
48.5(g) |
12.22(g) |
0(g) |
36.6(g) |
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Rate this Meal Plan:
Rated By: 36 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Oats - Oatmeal with Fruit, Water - 1 cup (8 fl oz) water. For lunch Lester chose ChickenBreast - 4 oz, Mixed Vegetables - 1 package (10 oz), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3 |
Hemant
India |
1900 Calorie Diet |
65.28(g) |
18.65(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Hemant created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Hemant chose Bread - Whole Wheat Bread, Orange Juice - Freshly Squeezed Orange Juice, Water - 16 fl oz Bottled Water. For lunch Hemant chose Greek Salad - 1 cup greek salad, Lentils - 1 cup lentil, Water - 16 fl oz Bottled Water, Yogurt - Plain. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4 |
Hemant
India |
1900 Calorie Diet |
65.28(g) |
18.65(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Hemant created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Hemant chose Bread - Whole Wheat Bread, Orange Juice - Freshly Squeezed Orange Juice, Water - 16 fl oz Bottled Water. For lunch Hemant chose Greek Salad - 1 cup greek salad, Lentils - 1 cup lentil, Water - 16 fl oz Bottled Water, Yogurt - Plain. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5 |
Stefano
Barbados |
1903 Calorie Diet |
41.11(g) |
7.9(g) |
0(g) |
32.5(g) |
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Rate this Meal Plan:
Rated By: 33 |
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Stefano created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stefano chose Apples - 1 medium appl, Grapes - 1 cup grap, Pineapples - 1 cup pineappl, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water. For lunch Stefano chose Fish - Baked or Broiled Fish, Mixed Vegetables - 1/2 cup mixed vegetabl, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6 |
Beng
Philippines |
1903 Calorie Diet |
73.64(g) |
20.65(g) |
0.5(g) |
2.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Beef - Publix Lean 7% Fat Ground Beef, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Beng chose Pies - Apple Pie, Tea - Tea with Sugar, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 7 |
Beng
Philippines |
1903 Calorie Diet |
73.64(g) |
20.65(g) |
0.5(g) |
2.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Beef - Publix Lean 7% Fat Ground Beef, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Beng chose Pies - Apple Pie, Tea - Tea with Sugar, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 8 |
Beng
Philippines |
1903 Calorie Diet |
73.64(g) |
20.65(g) |
0.5(g) |
2.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Beef - Publix Lean 7% Fat Ground Beef, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Beng chose Pies - Apple Pie, Tea - Tea with Sugar, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 9 |
Beng
Philippines |
1903 Calorie Diet |
73.64(g) |
20.65(g) |
0.5(g) |
2.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Beef - Publix Lean 7% Fat Ground Beef, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Beng chose Pies - Apple Pie, Tea - Tea with Sugar, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 10 |
Beng
Philippines |
1903 Calorie Diet |
73.64(g) |
20.65(g) |
0.5(g) |
2.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Beef - Publix Lean 7% Fat Ground Beef, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Beng chose Pies - Apple Pie, Tea - Tea with Sugar, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 1 of 72 for 1900 Calories Meal Plans For Men |
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