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1083 - 1083 calories meal plans by Women

1000 Calories Meal Plans for Women

You selected 1000 Calories Meal Plans. In this section you will see plans from 1000 to 1099 calories as saved by our users. Click on any plan to view the details of that plan.
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1000-Calorie Diet (4287)
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2500+ Calorie Diet (2915)
4019 meal plans by women   |  SHOW ALL  |   268 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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3501 Davina
United Kingdom
1085 Calorie Diet 40.77(g) 15.69(g) 0(g) 5.7(g)
 
1085 Calories meal plan by a female What's in this 1085 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Davina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Davina chose Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Creamy Fruit Blends - Raspberry. For lunch Davina chose Omelets - Omelet with Cheese and Ham or Bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
381
 
Lunch
152
 
Dinner
552
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3502 Ana
United States
1085 Calorie Diet 31.6(g) 11.05(g) 0(g) 8.5(g)
 
1085 Calories meal plan by a female What's in this 1085 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Berries - 1 medium berri, Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ana chose Baby Carrots - 3 oz, Cheese - Publix Sliced Cheese, Milk - 1 cup milk, Turkey - 1 Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
150
 
Lunch
531
 
Dinner
91
 
Snack
313
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3503 Rhea
Canada
1085 Calorie Diet 22.91(g) 5.53(g) 0(g) 8.2(g)
 
1085 Calories meal plan by a female What's in this 1085 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Rhea created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rhea chose Muffins - Blueberry Muffin, Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rhea chose Tuna - Tuna Salad with Lettuce, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit.  View details
Breakfast
381
 
Lunch
539
 
Dinner
121
 
Snack
44
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3504 Davina
United Kingdom
1085 Calorie Diet 40.77(g) 15.69(g) 0(g) 5.7(g)
 
1085 Calories meal plan by a female What's in this 1085 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Davina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Davina chose Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Creamy Fruit Blends - Raspberry. For lunch Davina chose Omelets - Omelet with Cheese and Ham or Bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
381
 
Lunch
152
 
Dinner
552
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3505 Steph
Canada
1085 Calorie Diet 39.67(g) 9.78(g) 0(g) 11.4(g)
 
1085 Calories meal plan by a female What's in this 1085 calories meal plan? A 1085 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Steph created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steph chose Bread - Mixed Grain Bread, Jams - 1 tbsp jam, Peanut Butter - 1 tbsp peanut butter, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water. For lunch Steph chose Sushi - California Roll, Water - 1 cup (8 fl oz) water.  View details
Breakfast
415
 
Lunch
210
 
Dinner
420
 
Snack
40
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3506 L
Australia
1085 Calorie Diet 34.59(g) 5.27(g) 0(g) 18.8(g)
 
1085 Calories meal plan by a female What's in this 1085 calories meal plan? A 1085 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
L created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast L chose Bananas - 1 small banana, Cereal - Puffed Wheat Cereal, Coffee - 1 cup (6 fl oz) coffee, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch L chose Cucumbers - 1 cup chopped cucumber, Lettuce - 1 cup chopped lettuce, Peppers - 1 cup pepper, Tuna - Tuna Fish in Water, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
349
 
Lunch
197
 
Dinner
303
 
Snack
236
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3507 Ana
United States
1085 Calorie Diet 31.6(g) 11.05(g) 0(g) 8.5(g)
 
1085 Calories meal plan by a female What's in this 1085 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Berries - 1 medium berri, Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ana chose Baby Carrots - 3 oz, Cheese - Publix Sliced Cheese, Milk - 1 cup milk, Turkey - 1 Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
150
 
Lunch
531
 
Dinner
91
 
Snack
313
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3508 Rhea
Canada
1085 Calorie Diet 22.91(g) 5.53(g) 0(g) 8.2(g)
 
1085 Calories meal plan by a female What's in this 1085 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Rhea created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rhea chose Muffins - Blueberry Muffin, Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rhea chose Tuna - Tuna Salad with Lettuce, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit.  View details
Breakfast
381
 
Lunch
539
 
Dinner
121
 
Snack
44
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3509 Davina
United Kingdom
1085 Calorie Diet 40.77(g) 15.69(g) 0(g) 5.7(g)
 
1085 Calories meal plan by a female What's in this 1085 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Davina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Davina chose Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Creamy Fruit Blends - Raspberry. For lunch Davina chose Omelets - Omelet with Cheese and Ham or Bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
381
 
Lunch
152
 
Dinner
552
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3510 Ana
United States
1085 Calorie Diet 31.6(g) 11.05(g) 0(g) 8.5(g)
 
1085 Calories meal plan by a female What's in this 1085 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ana created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ana chose Berries - 1 medium berri, Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ana chose Baby Carrots - 3 oz, Cheese - Publix Sliced Cheese, Milk - 1 cup milk, Turkey - 1 Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
150
 
Lunch
531
 
Dinner
91
 
Snack
313
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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