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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 4011 |
Laura
United States |
1099 Calorie Diet |
14.94(g) |
3.35(g) |
0(g) |
42.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Laura created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Laura chose Apples - 1 large apple, Mushrooms - 1 cup pieces or slices, Scrambled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread. For lunch Laura chose Baby Carrots - 1 cup Chopped Carrots, Lettuce - 1 cup chopped lettuce, Mustard - 1 tsp mustard, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 4012 |
Marjorie
United States |
1099 Calorie Diet |
28.43(g) |
11.26(g) |
0(g) |
6.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Marjorie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marjorie chose Bagels - 1 large Bagel, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water. For lunch Marjorie chose American Cheese - 1 slice (1 oz), Bread - Whole Wheat Bread, Mayonnaise - Regular Mayonnaise, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4013 |
Samantha
United States |
1099 Calorie Diet |
23.47(g) |
5.61(g) |
0(g) |
20.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Samantha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Samantha chose Breakfast Items - kellog Special K flatbread Breakfast Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Samantha chose Turkey - Smart Ones Cranberry Turkey Medallions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4014 |
Marjorie
United States |
1099 Calorie Diet |
28.43(g) |
11.26(g) |
0(g) |
6.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Marjorie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marjorie chose Bagels - 1 large Bagel, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water. For lunch Marjorie chose American Cheese - 1 slice (1 oz), Bread - Whole Wheat Bread, Mayonnaise - Regular Mayonnaise, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4015 |
Marjorie
United States |
1099 Calorie Diet |
28.43(g) |
11.26(g) |
0(g) |
6.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Marjorie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marjorie chose Bagels - 1 large Bagel, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water. For lunch Marjorie chose American Cheese - 1 slice (1 oz), Bread - Whole Wheat Bread, Mayonnaise - Regular Mayonnaise, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4016 |
Samantha
United States |
1099 Calorie Diet |
23.47(g) |
5.61(g) |
0(g) |
20.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Samantha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Samantha chose Breakfast Items - kellog Special K flatbread Breakfast Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Samantha chose Turkey - Smart Ones Cranberry Turkey Medallions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4017 |
Laura
United States |
1099 Calorie Diet |
14.94(g) |
3.35(g) |
0(g) |
42.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Laura created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Laura chose Apples - 1 large apple, Mushrooms - 1 cup pieces or slices, Scrambled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread. For lunch Laura chose Baby Carrots - 1 cup Chopped Carrots, Lettuce - 1 cup chopped lettuce, Mustard - 1 tsp mustard, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Reduced Calorie Wheat Bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4018 |
Samantha
United States |
1099 Calorie Diet |
23.47(g) |
5.61(g) |
0(g) |
20.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Samantha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Samantha chose Breakfast Items - kellog Special K flatbread Breakfast Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Samantha chose Turkey - Smart Ones Cranberry Turkey Medallions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4019 |
Marjorie
United States |
1099 Calorie Diet |
28.43(g) |
11.26(g) |
0(g) |
6.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Marjorie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marjorie chose Bagels - 1 large Bagel, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water. For lunch Marjorie chose American Cheese - 1 slice (1 oz), Bread - Whole Wheat Bread, Mayonnaise - Regular Mayonnaise, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 402 of 402 for 1000 Calories Meal Plans For Women |
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