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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 3541 |
Grace
United States |
1087 Calorie Diet |
28.97(g) |
8.69(g) |
0(g) |
15.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Grace created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grace chose Bananas - 1 small banana, Maple Syrup - 1 tbsp maple syrup, Milk - 1 cup milk, Pancakes - Whole Wheat Pancakes, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Grace chose Apples - 1 small appl, Lettuce - 1 medium leaf, Tomatoes - 1 medium slice tomato, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 3542 |
Sarah
United States |
1087 Calorie Diet |
51.07(g) |
16.41(g) |
0.83(g) |
17.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Custom - English Muffin w/ Cream Cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sarah chose Custom - Spinach Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3543 |
Sarah
United States |
1087 Calorie Diet |
51.07(g) |
16.41(g) |
0.83(g) |
17.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Custom - English Muffin w/ Cream Cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sarah chose Custom - Spinach Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3544 |
Grace
United States |
1087 Calorie Diet |
28.97(g) |
8.69(g) |
0(g) |
15.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Grace created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grace chose Bananas - 1 small banana, Maple Syrup - 1 tbsp maple syrup, Milk - 1 cup milk, Pancakes - Whole Wheat Pancakes, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Grace chose Apples - 1 small appl, Lettuce - 1 medium leaf, Tomatoes - 1 medium slice tomato, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3545 |
Grace
United States |
1087 Calorie Diet |
28.97(g) |
8.69(g) |
0(g) |
15.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Grace created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grace chose Bananas - 1 small banana, Maple Syrup - 1 tbsp maple syrup, Milk - 1 cup milk, Pancakes - Whole Wheat Pancakes, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Grace chose Apples - 1 small appl, Lettuce - 1 medium leaf, Tomatoes - 1 medium slice tomato, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3546 |
Maritza
Puerto Rico |
1088 Calorie Diet |
39.11(g) |
14.96(g) |
0.2(g) |
9.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Maritza created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Maritza chose Cereal - Cheerios Cheerios cereal, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Maritza chose Cheddar Cheese - 1 cubic inch cheddar cheese, Ground Beef - 3 oz cooked Ground Beef, Iced Tea - 1 bottle iced tea, Tortillas - 1 Corn Tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3547 |
Ann
United States |
1088 Calorie Diet |
49.88(g) |
17.06(g) |
0(g) |
14.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ann chose Bread - Whole Wheat Bread, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ann chose Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Mandarin Oranges - Canned Mandarin Oranges (Drained), Salad Dressing - Bacon and Tomato Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3548 |
Jasmine
United States |
1088 Calorie Diet |
38.78(g) |
9.79(g) |
0(g) |
23(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jasmine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jasmine chose Bananas - 1 small banana, Oats - Oatmeal with Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jasmine chose Garden Salad - Garden Salad with Egg, Cheese, Tomato and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3549 |
Maritza
Puerto Rico |
1088 Calorie Diet |
39.11(g) |
14.96(g) |
0.2(g) |
9.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Maritza created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Maritza chose Cereal - Cheerios Cheerios cereal, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Maritza chose Cheddar Cheese - 1 cubic inch cheddar cheese, Ground Beef - 3 oz cooked Ground Beef, Iced Tea - 1 bottle iced tea, Tortillas - 1 Corn Tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3550 |
Jasmine
United States |
1088 Calorie Diet |
38.78(g) |
9.79(g) |
0(g) |
23(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jasmine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jasmine chose Bananas - 1 small banana, Oats - Oatmeal with Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jasmine chose Garden Salad - Garden Salad with Egg, Cheese, Tomato and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 355 of 402 for 1000 Calories Meal Plans For Women |
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