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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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3561 |
Mckena United States |
1089 Calorie Diet |
37.09(g) |
9.4(g) |
0(g) |
31.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mckena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mckena chose Eggs - 1 large egg, Grapefruits - 1 large grapefruit, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mckena chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Protein Powder - Equate fiber powder, Salmon - 1 small can (3.25 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3562 |
Wanda United States |
1089 Calorie Diet |
42.08(g) |
14.15(g) |
0(g) |
17.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Wanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Wanda chose Bread - White Bread, Fried Eggs - 1 small fried egg, Skim Milk - 2% Reduced Fat Milk, Water - 1 cup (8 fl oz) water. For lunch Wanda chose Buns - Hamburger or Hotdog Bun, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3563 |
Mckena United States |
1089 Calorie Diet |
37.09(g) |
9.4(g) |
0(g) |
31.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mckena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mckena chose Eggs - 1 large egg, Grapefruits - 1 large grapefruit, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mckena chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Protein Powder - Equate fiber powder, Salmon - 1 small can (3.25 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3564 |
Wanda United States |
1089 Calorie Diet |
42.08(g) |
14.15(g) |
0(g) |
17.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Wanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Wanda chose Bread - White Bread, Fried Eggs - 1 small fried egg, Skim Milk - 2% Reduced Fat Milk, Water - 1 cup (8 fl oz) water. For lunch Wanda chose Buns - Hamburger or Hotdog Bun, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3565 |
Cheryle United States |
1089 Calorie Diet |
38.52(g) |
17.63(g) |
1.41(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Cheryle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cheryle chose Bananas - 1 small banana, Milk - 1/2 cup milk, Raisin Bran - Shredded Wheat and Bran Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Cheryle chose Apples - 1 Baked Apple, Cheddar Cheese - 1 oz cheddar cheese, Ham - Deli Sliced Ham, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3566 |
Courtney United States |
1089 Calorie Diet |
38.4(g) |
12.06(g) |
0(g) |
12.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Cereal - Special K Original Cereal, Sodas - Pepsi, Water - 1 cup (8 fl oz) water. For lunch Courtney chose Blue Cheese - Feta Cheese, Bread - 1 Whole Wheat Pita Bread, Olives - 10 large, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3567 |
Mckena United States |
1089 Calorie Diet |
37.09(g) |
9.4(g) |
0(g) |
31.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mckena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mckena chose Eggs - 1 large egg, Grapefruits - 1 large grapefruit, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mckena chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Protein Powder - Equate fiber powder, Salmon - 1 small can (3.25 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3568 |
Mckena United States |
1089 Calorie Diet |
37.09(g) |
9.4(g) |
0(g) |
31.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mckena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mckena chose Eggs - 1 large egg, Grapefruits - 1 large grapefruit, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mckena chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Protein Powder - Equate fiber powder, Salmon - 1 small can (3.25 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3569 |
Courtney United States |
1089 Calorie Diet |
38.4(g) |
12.06(g) |
0(g) |
12.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Cereal - Special K Original Cereal, Sodas - Pepsi, Water - 1 cup (8 fl oz) water. For lunch Courtney chose Blue Cheese - Feta Cheese, Bread - 1 Whole Wheat Pita Bread, Olives - 10 large, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3570 |
Cheryle United States |
1089 Calorie Diet |
38.52(g) |
17.63(g) |
1.41(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Cheryle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cheryle chose Bananas - 1 small banana, Milk - 1/2 cup milk, Raisin Bran - Shredded Wheat and Bran Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Cheryle chose Apples - 1 Baked Apple, Cheddar Cheese - 1 oz cheddar cheese, Ham - Deli Sliced Ham, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 357 of 402 for 1000 Calories Meal Plans For Women |
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