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1083 - 1084 calories meal plans by Women

1000 Calories Meal Plans for Women

You selected 1000 Calories Meal Plans. In this section you will see plans from 1000 to 1099 calories as saved by our users. Click on any plan to view the details of that plan.
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1000-Calorie Diet (4288)
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2400-Calorie Diet (1047)
2500+ Calorie Diet (2915)
4020 meal plans by women   |  SHOW ALL  |   268 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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3521 Rhea
Canada
1085 Calorie Diet 22.91(g) 5.53(g) 0(g) 8.2(g)
 
1085 Calories meal plan by a female What's in this 1085 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Rhea created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rhea chose Muffins - Blueberry Muffin, Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rhea chose Tuna - Tuna Salad with Lettuce, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit.  View details
Breakfast
381
 
Lunch
539
 
Dinner
121
 
Snack
44
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3522 Davina
United Kingdom
1085 Calorie Diet 40.77(g) 15.69(g) 0(g) 5.7(g)
 
1085 Calories meal plan by a female What's in this 1085 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Davina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Davina chose Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Creamy Fruit Blends - Raspberry. For lunch Davina chose Omelets - Omelet with Cheese and Ham or Bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
381
 
Lunch
152
 
Dinner
552
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3523 Zoe
United Kingdom
1086 Calorie Diet 34.85(g) 8.01(g) 0(g) 27.6(g)
 
1086 Calories meal plan by a female What's in this 1086 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Zoe created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Zoe chose Bread - Multigrain Bread, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Zoe chose Tuna Salad - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
186
 
Lunch
383
 
Dinner
445
 
Snack
72
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3524 Jackie
United States
1086 Calorie Diet 42.65(g) 12.35(g) 0(g) 26.9(g)
 
1086 Calories meal plan by a female What's in this 1086 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jackie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jackie chose Hard Boiled Eggs - 1 large egg, Mayonnaise - Helmans Low Fat Mayo, Toast - 1 regular slice toast, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Jackie chose Cheese Pizza - Cheese Pizza, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
237
 
Lunch
237
 
Dinner
295
 
Snack
317
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3525 Jackie
United States
1086 Calorie Diet 42.65(g) 12.35(g) 0(g) 26.9(g)
 
1086 Calories meal plan by a female What's in this 1086 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jackie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jackie chose Hard Boiled Eggs - 1 large egg, Mayonnaise - Helmans Low Fat Mayo, Toast - 1 regular slice toast, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Jackie chose Cheese Pizza - Cheese Pizza, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
237
 
Lunch
237
 
Dinner
295
 
Snack
317
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3526 Zoe
United Kingdom
1086 Calorie Diet 34.85(g) 8.01(g) 0(g) 27.6(g)
 
1086 Calories meal plan by a female What's in this 1086 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Zoe created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Zoe chose Bread - Multigrain Bread, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Zoe chose Tuna Salad - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
186
 
Lunch
383
 
Dinner
445
 
Snack
72
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3527 Jackie
United States
1086 Calorie Diet 42.65(g) 12.35(g) 0(g) 26.9(g)
 
1086 Calories meal plan by a female What's in this 1086 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jackie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jackie chose Hard Boiled Eggs - 1 large egg, Mayonnaise - Helmans Low Fat Mayo, Toast - 1 regular slice toast, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Jackie chose Cheese Pizza - Cheese Pizza, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
237
 
Lunch
237
 
Dinner
295
 
Snack
317
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3528 Zoe
United Kingdom
1086 Calorie Diet 34.85(g) 8.01(g) 0(g) 27.6(g)
 
1086 Calories meal plan by a female What's in this 1086 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Zoe created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Zoe chose Bread - Multigrain Bread, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Zoe chose Tuna Salad - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
186
 
Lunch
383
 
Dinner
445
 
Snack
72
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3529 Jackie
United States
1086 Calorie Diet 42.65(g) 12.35(g) 0(g) 26.9(g)
 
1086 Calories meal plan by a female What's in this 1086 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jackie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jackie chose Hard Boiled Eggs - 1 large egg, Mayonnaise - Helmans Low Fat Mayo, Toast - 1 regular slice toast, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Jackie chose Cheese Pizza - Cheese Pizza, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
237
 
Lunch
237
 
Dinner
295
 
Snack
317
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3530 Zoe
United Kingdom
1086 Calorie Diet 34.85(g) 8.01(g) 0(g) 27.6(g)
 
1086 Calories meal plan by a female What's in this 1086 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Zoe created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Zoe chose Bread - Multigrain Bread, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Zoe chose Tuna Salad - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
186
 
Lunch
383
 
Dinner
445
 
Snack
72
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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