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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 3581 |
Melissa
United States |
1090 Calorie Diet |
41.01(g) |
12.31(g) |
0.04(g) |
12.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Thick and Creamy Yogurt. For lunch Melissa chose Apples - 1 cup Applesauce, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Salad Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 3582 |
Shari
United States |
1090 Calorie Diet |
38.9(g) |
4.16(g) |
0.02(g) |
37.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shari created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shari chose Broccoli - 1 cup chopped broccoli, Egg Whites - 1 Cooked Egg White, Muesli - 1/2 cup muesli, Peppers - 1/4 cup pepper, Water - 1 cup (8 fl oz) water. For lunch Shari chose Fish - Orange Roughy Kroger, Green Beans - Green String Beans with Almonds, Pepper - 1 dash pepper, Peppers - 1/4 cup pepper, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3583 |
Melissa
United States |
1090 Calorie Diet |
41.01(g) |
12.31(g) |
0.04(g) |
12.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Thick and Creamy Yogurt. For lunch Melissa chose Apples - 1 cup Applesauce, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Salad Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3584 |
Ladonna
United States |
1092 Calorie Diet |
47.72(g) |
16.86(g) |
0(g) |
12.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ladonna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ladonna chose Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - Sugar Free French Vanilla Creamer, Cottage Cheese - 1/2 cup (large curd), Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ladonna chose Green Beans - 1 oz green bean, Green Beans - 1 oz green bean, Green Beans - 1/2 cup green bean, Pork - 4 oz boneless, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Watermelons - 1/2 cup watermelon. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3585 |
Ladonna
United States |
1092 Calorie Diet |
47.72(g) |
16.86(g) |
0(g) |
12.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ladonna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ladonna chose Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - Sugar Free French Vanilla Creamer, Cottage Cheese - 1/2 cup (large curd), Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ladonna chose Green Beans - 1 oz green bean, Green Beans - 1 oz green bean, Green Beans - 1/2 cup green bean, Pork - 4 oz boneless, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Watermelons - 1/2 cup watermelon. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3586 |
Ladonna
United States |
1092 Calorie Diet |
47.72(g) |
16.86(g) |
0(g) |
12.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ladonna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ladonna chose Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - Sugar Free French Vanilla Creamer, Cottage Cheese - 1/2 cup (large curd), Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ladonna chose Green Beans - 1 oz green bean, Green Beans - 1 oz green bean, Green Beans - 1/2 cup green bean, Pork - 4 oz boneless, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Watermelons - 1/2 cup watermelon. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3587 |
Ladonna
United States |
1092 Calorie Diet |
47.72(g) |
16.86(g) |
0(g) |
12.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ladonna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ladonna chose Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - Sugar Free French Vanilla Creamer, Cottage Cheese - 1/2 cup (large curd), Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ladonna chose Green Beans - 1 oz green bean, Green Beans - 1 oz green bean, Green Beans - 1/2 cup green bean, Pork - 4 oz boneless, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Watermelons - 1/2 cup watermelon. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3588 |
Ladonna
United States |
1092 Calorie Diet |
47.72(g) |
16.86(g) |
0(g) |
12.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ladonna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ladonna chose Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - Sugar Free French Vanilla Creamer, Cottage Cheese - 1/2 cup (large curd), Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ladonna chose Green Beans - 1 oz green bean, Green Beans - 1 oz green bean, Green Beans - 1/2 cup green bean, Pork - 4 oz boneless, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Watermelons - 1/2 cup watermelon. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3589 |
Ladonna
United States |
1092 Calorie Diet |
47.72(g) |
16.86(g) |
0(g) |
12.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ladonna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ladonna chose Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - Sugar Free French Vanilla Creamer, Cottage Cheese - 1/2 cup (large curd), Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ladonna chose Green Beans - 1 oz green bean, Green Beans - 1 oz green bean, Green Beans - 1/2 cup green bean, Pork - 4 oz boneless, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Watermelons - 1/2 cup watermelon. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3590 |
Kristyann
Canada |
1093 Calorie Diet |
45.16(g) |
18.4(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristyann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristyann chose Blueberries - 1/2 cup blueberries, Coconuts - Compliments Medium Desiccated Unsweetened Coconut, Eggs - 1 large egg, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Nonfat Yogurt (Plain). For lunch Kristyann chose Bacon - Real Bacon Bits, Caesar Dressing - Renee Half Fat Caeser Dressing, ChickenBreast - 4 oz, Lettuce - Romaine Lettuce, Parmesan Cheese - Shredded Parmesan Cheese, Spinach - 1 cup spinach, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 359 of 402 for 1000 Calories Meal Plans For Women |
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