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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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3571 |
Wanda United States |
1089 Calorie Diet |
42.08(g) |
14.15(g) |
0(g) |
17.6(g) |
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Rated By: 0 |
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Wanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Wanda chose Bread - White Bread, Fried Eggs - 1 small fried egg, Skim Milk - 2% Reduced Fat Milk, Water - 1 cup (8 fl oz) water. For lunch Wanda chose Buns - Hamburger or Hotdog Bun, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3572 |
Mckena United States |
1089 Calorie Diet |
37.09(g) |
9.4(g) |
0(g) |
31.3(g) |
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Rated By: 0 |
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Mckena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mckena chose Eggs - 1 large egg, Grapefruits - 1 large grapefruit, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mckena chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Protein Powder - Equate fiber powder, Salmon - 1 small can (3.25 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3573 |
Mckena United States |
1089 Calorie Diet |
37.09(g) |
9.4(g) |
0(g) |
31.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mckena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mckena chose Eggs - 1 large egg, Grapefruits - 1 large grapefruit, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mckena chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Protein Powder - Equate fiber powder, Salmon - 1 small can (3.25 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3574 |
Melissa United States |
1090 Calorie Diet |
41.01(g) |
12.31(g) |
0.04(g) |
12.1(g) |
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Rated By: 0 |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Thick and Creamy Yogurt. For lunch Melissa chose Apples - 1 cup Applesauce, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Salad Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3575 |
Shari United States |
1090 Calorie Diet |
38.9(g) |
4.16(g) |
0.02(g) |
37.3(g) |
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Rated By: 0 |
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Shari created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shari chose Broccoli - 1 cup chopped broccoli, Egg Whites - 1 Cooked Egg White, Muesli - 1/2 cup muesli, Peppers - 1/4 cup pepper, Water - 1 cup (8 fl oz) water. For lunch Shari chose Fish - Orange Roughy Kroger, Green Beans - Green String Beans with Almonds, Pepper - 1 dash pepper, Peppers - 1/4 cup pepper, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3576 |
Shari United States |
1090 Calorie Diet |
38.9(g) |
4.16(g) |
0.02(g) |
37.3(g) |
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Rated By: 0 |
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Shari created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shari chose Broccoli - 1 cup chopped broccoli, Egg Whites - 1 Cooked Egg White, Muesli - 1/2 cup muesli, Peppers - 1/4 cup pepper, Water - 1 cup (8 fl oz) water. For lunch Shari chose Fish - Orange Roughy Kroger, Green Beans - Green String Beans with Almonds, Pepper - 1 dash pepper, Peppers - 1/4 cup pepper, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3577 |
Melissa United States |
1090 Calorie Diet |
41.01(g) |
12.31(g) |
0.04(g) |
12.1(g) |
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Rated By: 0 |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Thick and Creamy Yogurt. For lunch Melissa chose Apples - 1 cup Applesauce, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Salad Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3578 |
Shari United States |
1090 Calorie Diet |
38.9(g) |
4.16(g) |
0.02(g) |
37.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shari created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shari chose Broccoli - 1 cup chopped broccoli, Egg Whites - 1 Cooked Egg White, Muesli - 1/2 cup muesli, Peppers - 1/4 cup pepper, Water - 1 cup (8 fl oz) water. For lunch Shari chose Fish - Orange Roughy Kroger, Green Beans - Green String Beans with Almonds, Pepper - 1 dash pepper, Peppers - 1/4 cup pepper, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3579 |
Melissa United States |
1090 Calorie Diet |
41.01(g) |
12.31(g) |
0.04(g) |
12.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Thick and Creamy Yogurt. For lunch Melissa chose Apples - 1 cup Applesauce, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Salad Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3580 |
Shari United States |
1090 Calorie Diet |
38.9(g) |
4.16(g) |
0.02(g) |
37.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shari created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shari chose Broccoli - 1 cup chopped broccoli, Egg Whites - 1 Cooked Egg White, Muesli - 1/2 cup muesli, Peppers - 1/4 cup pepper, Water - 1 cup (8 fl oz) water. For lunch Shari chose Fish - Orange Roughy Kroger, Green Beans - Green String Beans with Almonds, Pepper - 1 dash pepper, Peppers - 1/4 cup pepper, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 358 of 402 for 1000 Calories Meal Plans For Women |
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