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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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291 |
Mark United States |
1608 Calorie Diet |
48.6(g) |
20.53(g) |
0(g) |
49.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Egg Whites - 1 Cooked Egg White, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Grapes - 1 grape, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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292 |
Michelle United States |
1609 Calorie Diet |
63.41(g) |
20.52(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch Michelle chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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293 |
Robert United States |
1609 Calorie Diet |
63.41(g) |
20.52(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch Robert chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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294 |
April United States |
1609 Calorie Diet |
63.41(g) |
20.52(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch April chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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295 |
Melissa United States |
1609 Calorie Diet |
66.37(g) |
15.26(g) |
0(g) |
10.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Orange Juice - Freshly Squeezed Orange Juice, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Chicken Soup - 1 can (10.5 oz), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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296 |
Melissa United States |
1609 Calorie Diet |
66.37(g) |
15.26(g) |
0(g) |
10.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Orange Juice - Freshly Squeezed Orange Juice, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Chicken Soup - 1 can (10.5 oz), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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297 |
April United States |
1609 Calorie Diet |
63.41(g) |
20.52(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch April chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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298 |
Robert United States |
1609 Calorie Diet |
63.41(g) |
20.52(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch Robert chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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299 |
Michelle United States |
1609 Calorie Diet |
63.41(g) |
20.52(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Bananas - 1 medium banana, Oatmeal - quaker oats mapel brown sugar, Water - 1 cup (8 fl oz) water. For lunch Michelle chose Grapes - 1/2 cup grap, Tuna Salad - Tuna Salad Sandwich, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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300 |
Melissa United States |
1609 Calorie Diet |
66.37(g) |
15.26(g) |
0(g) |
10.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Orange Juice - Freshly Squeezed Orange Juice, Scrambled Eggs - 1 large egg, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Chicken Soup - 1 can (10.5 oz), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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