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1600 Calories Meal Plans for Men

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1 Edgar
United States
1600 Calorie Diet 35.89(g) 9.35(g) 0(g) 34.3(g)
 
1600 Calories meal plan by a male What's in this 1600 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 5
Edgar created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Edgar chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Omelets - Omelet with Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Edgar chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
347
 
Lunch
679
 
Dinner
441
 
Snack
133
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
2 Miroslav
Yugoslavia
1600 Calorie Diet 35.89(g) 9.35(g) 0(g) 34.3(g)
 
1600 Calories meal plan by a male What's in this 1600 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Miroslav created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Miroslav chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Omelets - Omelet with Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Miroslav chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
347
 
Lunch
679
 
Dinner
441
 
Snack
133
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3 Dylan
Canada
1600 Calorie Diet 35.89(g) 9.35(g) 0(g) 34.3(g)
 
1600 Calories meal plan by a male What's in this 1600 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Dylan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dylan chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Omelets - Omelet with Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dylan chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
347
 
Lunch
679
 
Dinner
441
 
Snack
133
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
4 Dylan
Canada
1600 Calorie Diet 35.89(g) 9.35(g) 0(g) 34.3(g)
 
1600 Calories meal plan by a male What's in this 1600 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Dylan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dylan chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Omelets - Omelet with Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dylan chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
347
 
Lunch
679
 
Dinner
441
 
Snack
133
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
5 Miroslav
Yugoslavia
1600 Calorie Diet 35.89(g) 9.35(g) 0(g) 34.3(g)
 
1600 Calories meal plan by a male What's in this 1600 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Miroslav created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Miroslav chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Omelets - Omelet with Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Miroslav chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
347
 
Lunch
679
 
Dinner
441
 
Snack
133
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
6 Edgar
United States
1600 Calorie Diet 35.89(g) 9.35(g) 0(g) 34.3(g)
 
1600 Calories meal plan by a male What's in this 1600 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Edgar created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Edgar chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Omelets - Omelet with Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Edgar chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
347
 
Lunch
679
 
Dinner
441
 
Snack
133
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
7 Dylan
Canada
1600 Calorie Diet 35.89(g) 9.35(g) 0(g) 34.3(g)
 
1600 Calories meal plan by a male What's in this 1600 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Dylan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dylan chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Omelets - Omelet with Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dylan chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
347
 
Lunch
679
 
Dinner
441
 
Snack
133
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
8 Miroslav
Yugoslavia
1600 Calorie Diet 35.89(g) 9.35(g) 0(g) 34.3(g)
 
1600 Calories meal plan by a male What's in this 1600 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Miroslav created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Miroslav chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Omelets - Omelet with Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Miroslav chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
347
 
Lunch
679
 
Dinner
441
 
Snack
133
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
9 Edgar
United States
1600 Calorie Diet 35.89(g) 9.35(g) 0(g) 34.3(g)
 
1600 Calories meal plan by a male What's in this 1600 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Edgar created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Edgar chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Omelets - Omelet with Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Edgar chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
347
 
Lunch
679
 
Dinner
441
 
Snack
133
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
10 Dylan
Canada
1600 Calorie Diet 35.89(g) 9.35(g) 0(g) 34.3(g)
 
1600 Calories meal plan by a male What's in this 1600 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Dylan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dylan chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Omelets - Omelet with Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dylan chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
347
 
Lunch
679
 
Dinner
441
 
Snack
133
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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