Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Diet Plans > 1600 Calorie Diet

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
Other Meal Plans by Members
Select any member meal plan below
1000-Calorie Diet (4288)
1100-Calorie Diet (7411)
1200-Calorie Diet (7723)
1300-Calorie Diet (5600)
1400-Calorie Diet (4223)
1500-Calorie Diet (2390)
1600-Calorie Diet (1741)
1700-Calorie Diet (2419)
1800-Calorie Diet (2025)
1900-Calorie Diet (1404)
2000-Calorie Diet (783)
2100-Calorie Diet (1259)
2200-Calorie Diet (263)
2300-Calorie Diet (128)
2400-Calorie Diet (1047)
2500+ Calorie Diet (2915)
1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
View  |  Save
251 Payton
United States
1606 Calorie Diet 73.97(g) 12.08(g) 0(g) 28.6(g)
 
1606 Calories meal plan by a female What's in this 1606 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Payton created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Payton chose Almond Milk - 1 cup almond milk, Blueberries - Kirkland Signature Whole Blueberries Frozen, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Payton chose Protein Powder - 100% Vanilla Whey Protein Powder, Water - 1 cup (8 fl oz) water.  View details
Breakfast
289
 
Lunch
240
 
Dinner
438
 
Snack
639
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
252 Payton
United States
1606 Calorie Diet 73.97(g) 12.08(g) 0(g) 28.6(g)
 
1606 Calories meal plan by a female What's in this 1606 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Payton created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Payton chose Almond Milk - 1 cup almond milk, Blueberries - Kirkland Signature Whole Blueberries Frozen, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Payton chose Protein Powder - 100% Vanilla Whey Protein Powder, Water - 1 cup (8 fl oz) water.  View details
Breakfast
289
 
Lunch
240
 
Dinner
438
 
Snack
639
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
253 Payton
United States
1606 Calorie Diet 73.97(g) 12.08(g) 0(g) 28.6(g)
 
1606 Calories meal plan by a female What's in this 1606 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Payton created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Payton chose Almond Milk - 1 cup almond milk, Blueberries - Kirkland Signature Whole Blueberries Frozen, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Payton chose Protein Powder - 100% Vanilla Whey Protein Powder, Water - 1 cup (8 fl oz) water.  View details
Breakfast
289
 
Lunch
240
 
Dinner
438
 
Snack
639
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
254 Payton
United States
1606 Calorie Diet 73.97(g) 12.08(g) 0(g) 28.6(g)
 
1606 Calories meal plan by a female What's in this 1606 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Payton created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Payton chose Almond Milk - 1 cup almond milk, Blueberries - Kirkland Signature Whole Blueberries Frozen, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Payton chose Protein Powder - 100% Vanilla Whey Protein Powder, Water - 1 cup (8 fl oz) water.  View details
Breakfast
289
 
Lunch
240
 
Dinner
438
 
Snack
639
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
255 Payton
United States
1606 Calorie Diet 73.97(g) 12.08(g) 0(g) 28.6(g)
 
1606 Calories meal plan by a female What's in this 1606 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Payton created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Payton chose Almond Milk - 1 cup almond milk, Blueberries - Kirkland Signature Whole Blueberries Frozen, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Payton chose Protein Powder - 100% Vanilla Whey Protein Powder, Water - 1 cup (8 fl oz) water.  View details
Breakfast
289
 
Lunch
240
 
Dinner
438
 
Snack
639
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
256 Payton
United States
1606 Calorie Diet 73.97(g) 12.08(g) 0(g) 28.6(g)
 
1606 Calories meal plan by a female What's in this 1606 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Payton created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Payton chose Almond Milk - 1 cup almond milk, Blueberries - Kirkland Signature Whole Blueberries Frozen, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Payton chose Protein Powder - 100% Vanilla Whey Protein Powder, Water - 1 cup (8 fl oz) water.  View details
Breakfast
289
 
Lunch
240
 
Dinner
438
 
Snack
639
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
257 Payton
United States
1606 Calorie Diet 73.97(g) 12.08(g) 0(g) 28.6(g)
 
1606 Calories meal plan by a female What's in this 1606 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Payton created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Payton chose Almond Milk - 1 cup almond milk, Blueberries - Kirkland Signature Whole Blueberries Frozen, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Payton chose Protein Powder - 100% Vanilla Whey Protein Powder, Water - 1 cup (8 fl oz) water.  View details
Breakfast
289
 
Lunch
240
 
Dinner
438
 
Snack
639
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
258 David
United States
1607 Calorie Diet 50.18(g) 12.22(g) 0(g) 29.2(g)
 
1607 Calories meal plan by a male What's in this 1607 calories meal plan? A 1607 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 5
David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Bananas - 1 large banana, Milk - 1 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch David chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Italian Dressing - Fat Free Italian Dressing, Pasta - Whole Wheat Pasta, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
409
 
Dinner
620
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
259 Lester
United States
1607 Calorie Diet 40.25(g) 9.81(g) 0(g) 22.7(g)
 
1607 Calories meal plan by a male What's in this 1607 calories meal plan?
Meal Plan Created On: Jan 21st, 2013
Rate this Meal Plan:

Rated By: 1
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Apples - Fuji Apple Fuji Apple, Egg Whites - 1/2 cup egg white, Toast - 1 piece Melba Toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose ChickenBreast - 1 medium breast, Mayonnaise - Regular Mayonnaise, Multigrain Bread - 1 thin slice multigrain bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
190
 
Lunch
455
 
Dinner
535
 
Snack
427
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
260 April
United States
1607 Calorie Diet 50.18(g) 12.22(g) 0(g) 29.2(g)
 
1607 Calories meal plan by a female What's in this 1607 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 3
April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Bananas - 1 large banana, Milk - 1 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch April chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Italian Dressing - Fat Free Italian Dressing, Pasta - Whole Wheat Pasta, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
409
 
Dinner
620
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
Page 26 of 174 for

Quick Search
Foods in:
With Calories between:  & 
With Total Fat between:  & 
With Sat. Fat between:  & 
With Fiber content between:  & 
With Cholesterol between:  & 
With Trans. Fat between:  & 
With Sodium between:  & 
With Total Carbs between:  & 
With Sugar between:  & 
With Protein between:  & 
With Iron between:  & 
With Calcium between:  & 
With Vitamin A between:  & 
With Vitamin C between:  &