You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.

Other Meal Plans by Members Select any member meal plan below 1000-Calorie Diet (4288) 1100-Calorie Diet (7411) 1200-Calorie Diet (7723) 1300-Calorie Diet (5600) 1400-Calorie Diet (4223) 1500-Calorie Diet (2390) 1600-Calorie Diet (1741) 1700-Calorie Diet (2419) 1800-Calorie Diet (2025) 1900-Calorie Diet (1404) 2000-Calorie Diet (783) 2100-Calorie Diet (1259) 2200-Calorie Diet (263) 2300-Calorie Diet (128) 2400-Calorie Diet (1047) 2500+ Calorie Diet (2915) 1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men # Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber View  |  Save 261 Sarah United States 1607 Calorie Diet 68.8(g) 16.14(g) 0(g) 18.3(g)  What's in this 1607 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Bananas - 1 small banana, Coffee - 1 mug (8 fl oz) coffee, Multigrain Bread - Toasted Multigrain Bread, Orange Juice - Orange Juice with Calcium Added reconstituted with Water, Scrambled Eggs - Scrambled Eggs with Potatoes and/or Onions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sarah chose Fruit Salad - Apple and Fruit Salad with Dressing, Tuna - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 483 Calories from Fat 104   Lunch 492 Calories from Fat 184   Dinner 351 Calories from Fat 186   Snack 281 Calories from Fat 145   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 262 Lee United States 1607 Calorie Diet 84.12(g) 22.23(g) 0(g) 23.7(g)  What's in this 1607 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Lee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lee chose Hard Boiled Eggs - 1 large egg, Multigrain Bread - 1 regular slice multigrain bread, Peanut Butter - Creamy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lee chose Chipotle - cheese, Chipotle - chicken, Chipotle - red Tomatillo Salsa, Chipotle - romaine Lettuce (salad), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 332 Calories from Fat 200   Lunch 540 Calories from Fat 203   Dinner 264 Calories from Fat 22   Snack 471 Calories from Fat 332   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 263 Lester United States 1607 Calorie Diet 55.57(g) 15.63(g) 0(g) 24.3(g)  What's in this 1607 calories meal plan? Meal Plan Created On: Mar 20th, 2015 Rate this Meal Plan: Rated By: 0 Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Bagels - 100% Whole Wheat Bagel, Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Peanut Butter - Reduced Fat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose Baked Potatoes - 1 medium baked potato, ChickenBreast - 4 oz Chicken Breast Tenderloins, Mayonnaise - Fat Free Mayonnaise, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 539 Calories from Fat 165   Lunch 310 Calories from Fat 48   Dinner 361 Calories from Fat 168   Snack 397 Calories from Fat 119   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 264 Scarlett United States 1607 Calorie Diet 84.92(g) 17.92(g) 1(g) 14.3(g)  What's in this 1607 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details Breakfast 280 Calories from Fat 2   Lunch 597 Calories from Fat 339   Dinner 730 Calories from Fat 423   Snack 0 Calories from Fat 0   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 265 Lee United States 1607 Calorie Diet 84.12(g) 22.23(g) 0(g) 23.7(g)  What's in this 1607 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Lee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lee chose Hard Boiled Eggs - 1 large egg, Multigrain Bread - 1 regular slice multigrain bread, Peanut Butter - Creamy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lee chose Chipotle - cheese, Chipotle - chicken, Chipotle - red Tomatillo Salsa, Chipotle - romaine Lettuce (salad), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 332 Calories from Fat 200   Lunch 540 Calories from Fat 203   Dinner 264 Calories from Fat 22   Snack 471 Calories from Fat 332   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 266 Sarah United States 1607 Calorie Diet 68.8(g) 16.14(g) 0(g) 18.3(g)  What's in this 1607 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Bananas - 1 small banana, Coffee - 1 mug (8 fl oz) coffee, Multigrain Bread - Toasted Multigrain Bread, Orange Juice - Orange Juice with Calcium Added reconstituted with Water, Scrambled Eggs - Scrambled Eggs with Potatoes and/or Onions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sarah chose Fruit Salad - Apple and Fruit Salad with Dressing, Tuna - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 483 Calories from Fat 104   Lunch 492 Calories from Fat 184   Dinner 351 Calories from Fat 186   Snack 281 Calories from Fat 145   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 267 Scarlett United States 1607 Calorie Diet 84.92(g) 17.92(g) 1(g) 14.3(g)  What's in this 1607 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details Breakfast 280 Calories from Fat 2   Lunch 597 Calories from Fat 339   Dinner 730 Calories from Fat 423   Snack 0 Calories from Fat 0   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 268 April United States 1607 Calorie Diet 50.18(g) 12.22(g) 0(g) 29.2(g)  What's in this 1607 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Bananas - 1 large banana, Milk - 1 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch April chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Italian Dressing - Fat Free Italian Dressing, Pasta - Whole Wheat Pasta, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 444 Calories from Fat 121   Lunch 409 Calories from Fat 43   Dinner 620 Calories from Fat 284   Snack 134 Calories from Fat 4   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 269 David United States 1607 Calorie Diet 50.18(g) 12.22(g) 0(g) 29.2(g)  What's in this 1607 calories meal plan?  Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Bananas - 1 large banana, Milk - 1 cup milk, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch David chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Italian Dressing - Fat Free Italian Dressing, Pasta - Whole Wheat Pasta, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 444 Calories from Fat 121   Lunch 409 Calories from Fat 43   Dinner 620 Calories from Fat 284   Snack 134 Calories from Fat 4   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 270 Lee United States 1607 Calorie Diet 84.12(g) 22.23(g) 0(g) 23.7(g)  What's in this 1607 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Lee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lee chose Hard Boiled Eggs - 1 large egg, Multigrain Bread - 1 regular slice multigrain bread, Peanut Butter - Creamy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lee chose Chipotle - cheese, Chipotle - chicken, Chipotle - red Tomatillo Salsa, Chipotle - romaine Lettuce (salad), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 332 Calories from Fat 200   Lunch 540 Calories from Fat 203   Dinner 264 Calories from Fat 22   Snack 471 Calories from Fat 332   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details Page 27 of 174 for Quick Search Foods in: Select AllBeans & LegumesBeveragesBreads & CerealsCheese, Milk & DairyEggsEthnic FoodsFast FoodFish & SeafoodFruitMeatNuts & SeedsOtherPasta, Rice & NoodlesPopular Chain RestaurantsSaladsSauces, Spices & SpreadsSnacksSoupsSweets, Candy & DessertsVegetables With Calories between:  &  With Total Fat between:  &  With Sat. Fat between:  &  With Fiber content between:  &  With Cholesterol between:  &  With Trans. 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