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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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281 |
Scarlett United States |
1607 Calorie Diet |
84.92(g) |
17.92(g) |
1(g) |
14.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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282 |
Scarlett United States |
1607 Calorie Diet |
84.92(g) |
17.92(g) |
1(g) |
14.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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283 |
Lee United States |
1607 Calorie Diet |
84.12(g) |
22.23(g) |
0(g) |
23.7(g) |
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Rated By: 0 |
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Lee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lee chose Hard Boiled Eggs - 1 large egg, Multigrain Bread - 1 regular slice multigrain bread, Peanut Butter - Creamy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lee chose Chipotle - cheese, Chipotle - chicken, Chipotle - red Tomatillo Salsa, Chipotle - romaine Lettuce (salad), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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284 |
Sarah United States |
1607 Calorie Diet |
68.8(g) |
16.14(g) |
0(g) |
18.3(g) |
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Rated By: 0 |
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Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Bananas - 1 small banana, Coffee - 1 mug (8 fl oz) coffee, Multigrain Bread - Toasted Multigrain Bread, Orange Juice - Orange Juice with Calcium Added reconstituted with Water, Scrambled Eggs - Scrambled Eggs with Potatoes and/or Onions, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sarah chose Fruit Salad - Apple and Fruit Salad with Dressing, Tuna - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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285 |
Scarlett United States |
1607 Calorie Diet |
84.92(g) |
17.92(g) |
1(g) |
14.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Scarlett created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scarlett chose Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Scarlett chose Peanuts - 1/2 cup peanut, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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286 |
Mark United States |
1608 Calorie Diet |
48.6(g) |
20.53(g) |
0(g) |
49.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Egg Whites - 1 Cooked Egg White, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Grapes - 1 grape, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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287 |
Mark United States |
1608 Calorie Diet |
48.6(g) |
20.53(g) |
0(g) |
49.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Egg Whites - 1 Cooked Egg White, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Grapes - 1 grape, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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288 |
Mark United States |
1608 Calorie Diet |
48.6(g) |
20.53(g) |
0(g) |
49.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Egg Whites - 1 Cooked Egg White, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Grapes - 1 grape, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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289 |
Mark United States |
1608 Calorie Diet |
48.6(g) |
20.53(g) |
0(g) |
49.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Egg Whites - 1 Cooked Egg White, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Grapes - 1 grape, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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290 |
Mark United States |
1608 Calorie Diet |
48.6(g) |
20.53(g) |
0(g) |
49.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Egg Whites - 1 Cooked Egg White, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Grapes - 1 grape, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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