You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.

Other Meal Plans by Members Select any member meal plan below 1000-Calorie Diet (4288) 1100-Calorie Diet (7411) 1200-Calorie Diet (7723) 1300-Calorie Diet (5600) 1400-Calorie Diet (4223) 1500-Calorie Diet (2390) 1600-Calorie Diet (1741) 1700-Calorie Diet (2419) 1800-Calorie Diet (2025) 1900-Calorie Diet (1404) 2000-Calorie Diet (783) 2100-Calorie Diet (1259) 2200-Calorie Diet (263) 2300-Calorie Diet (128) 2400-Calorie Diet (1047) 2500+ Calorie Diet (2915) 1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men # Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber View  |  Save 231 Darian United States 1604 Calorie Diet 64.83(g) 20.64(g) 0(g) 17.5(g)  What's in this 1604 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Darian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darian chose Egg Yolks - 1 egg yolk, English Muffins - 100% Whole Wheat English Muffin with Raisins, Ground Turkey - 1 small patty, Water - 1 cup (8 fl oz) water. For lunch Darian chose Beets - Canned Beets, Chicken - Skinless Chicken Grilled Chicken Breast, Potatoes - 1 cup potato, Water - 1 cup (8 fl oz) water.  View details Breakfast 422 Calories from Fat 166   Lunch 374 Calories from Fat 3   Dinner 702 Calories from Fat 411   Snack 106 Calories from Fat 3   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 232 Jeremiah United Kingdom 1604 Calorie Diet 43.71(g) 10.71(g) 0(g) 22.1(g)  What's in this 1604 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Jeremiah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremiah chose Flatbread - 1 medium Roti, Water - 1 cup (8 fl oz) water. For lunch Jeremiah chose Sandwiches - Hot Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water.  View details Breakfast 318 Calories from Fat 14   Lunch 515 Calories from Fat 254   Dinner 500 Calories from Fat 117   Snack 271 Calories from Fat 9   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 233 Glenisha United States 1604 Calorie Diet 47.88(g) 11.37(g) 0(g) 33.6(g)  What's in this 1604 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Glenisha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Glenisha chose Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1/4 cup Liquid Egg Whites, Green Beans - 1 cup green bean, Milk - SILK ALMOND MILK, Strawberries - 1 cup strawberri, Toast - 1 large or thick slice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Glenisha chose Broccoli - 1 oz broccoli, Garden Salad - Garden Salad with Assorted Vegetables, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 274 Calories from Fat 52   Lunch 131 Calories from Fat 4   Dinner 759 Calories from Fat 359   Snack 440 Calories from Fat 16   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 234 Darian United States 1604 Calorie Diet 64.83(g) 20.64(g) 0(g) 17.5(g)  What's in this 1604 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Darian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darian chose Egg Yolks - 1 egg yolk, English Muffins - 100% Whole Wheat English Muffin with Raisins, Ground Turkey - 1 small patty, Water - 1 cup (8 fl oz) water. For lunch Darian chose Beets - Canned Beets, Chicken - Skinless Chicken Grilled Chicken Breast, Potatoes - 1 cup potato, Water - 1 cup (8 fl oz) water.  View details Breakfast 422 Calories from Fat 166   Lunch 374 Calories from Fat 3   Dinner 702 Calories from Fat 411   Snack 106 Calories from Fat 3   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 235 Jeremiah United Kingdom 1604 Calorie Diet 43.71(g) 10.71(g) 0(g) 22.1(g)  What's in this 1604 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Jeremiah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremiah chose Flatbread - 1 medium Roti, Water - 1 cup (8 fl oz) water. For lunch Jeremiah chose Sandwiches - Hot Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water.  View details Breakfast 318 Calories from Fat 14   Lunch 515 Calories from Fat 254   Dinner 500 Calories from Fat 117   Snack 271 Calories from Fat 9   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 236 Glenisha United States 1604 Calorie Diet 47.88(g) 11.37(g) 0(g) 33.6(g)  What's in this 1604 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Glenisha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Glenisha chose Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1/4 cup Liquid Egg Whites, Green Beans - 1 cup green bean, Milk - SILK ALMOND MILK, Strawberries - 1 cup strawberri, Toast - 1 large or thick slice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Glenisha chose Broccoli - 1 oz broccoli, Garden Salad - Garden Salad with Assorted Vegetables, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 274 Calories from Fat 52   Lunch 131 Calories from Fat 4   Dinner 759 Calories from Fat 359   Snack 440 Calories from Fat 16   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 237 Darian United States 1604 Calorie Diet 64.83(g) 20.64(g) 0(g) 17.5(g)  What's in this 1604 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Darian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darian chose Egg Yolks - 1 egg yolk, English Muffins - 100% Whole Wheat English Muffin with Raisins, Ground Turkey - 1 small patty, Water - 1 cup (8 fl oz) water. For lunch Darian chose Beets - Canned Beets, Chicken - Skinless Chicken Grilled Chicken Breast, Potatoes - 1 cup potato, Water - 1 cup (8 fl oz) water.  View details Breakfast 422 Calories from Fat 166   Lunch 374 Calories from Fat 3   Dinner 702 Calories from Fat 411   Snack 106 Calories from Fat 3   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 238 Glenisha United States 1604 Calorie Diet 47.88(g) 11.37(g) 0(g) 33.6(g)  What's in this 1604 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Glenisha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Glenisha chose Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1/4 cup Liquid Egg Whites, Green Beans - 1 cup green bean, Milk - SILK ALMOND MILK, Strawberries - 1 cup strawberri, Toast - 1 large or thick slice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Glenisha chose Broccoli - 1 oz broccoli, Garden Salad - Garden Salad with Assorted Vegetables, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details Breakfast 274 Calories from Fat 52   Lunch 131 Calories from Fat 4   Dinner 759 Calories from Fat 359   Snack 440 Calories from Fat 16   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 239 Darian United States 1604 Calorie Diet 64.83(g) 20.64(g) 0(g) 17.5(g)  What's in this 1604 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Darian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darian chose Egg Yolks - 1 egg yolk, English Muffins - 100% Whole Wheat English Muffin with Raisins, Ground Turkey - 1 small patty, Water - 1 cup (8 fl oz) water. For lunch Darian chose Beets - Canned Beets, Chicken - Skinless Chicken Grilled Chicken Breast, Potatoes - 1 cup potato, Water - 1 cup (8 fl oz) water.  View details Breakfast 422 Calories from Fat 166   Lunch 374 Calories from Fat 3   Dinner 702 Calories from Fat 411   Snack 106 Calories from Fat 3   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 240 Jeremiah United Kingdom 1604 Calorie Diet 43.71(g) 10.71(g) 0(g) 22.1(g)  What's in this 1604 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Jeremiah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremiah chose Flatbread - 1 medium Roti, Water - 1 cup (8 fl oz) water. For lunch Jeremiah chose Sandwiches - Hot Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water.  View details Breakfast 318 Calories from Fat 14   Lunch 515 Calories from Fat 254   Dinner 500 Calories from Fat 117   Snack 271 Calories from Fat 9   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details Page 24 of 174 for Quick Search Foods in: Select AllBeans & LegumesBeveragesBreads & CerealsCheese, Milk & DairyEggsEthnic FoodsFast FoodFish & SeafoodFruitMeatNuts & SeedsOtherPasta, Rice & NoodlesPopular Chain RestaurantsSaladsSauces, Spices & SpreadsSnacksSoupsSweets, Candy & DessertsVegetables With Calories between:  &  With Total Fat between:  &  With Sat. Fat between:  &  With Fiber content between:  &  With Cholesterol between:  &  With Trans. Fat between:  &  With Sodium between:  &  With Total Carbs between:  &  With Sugar between:  &  With Protein between:  &  With Iron between:  &  With Calcium between:  &  With Vitamin A between:  &  With Vitamin C between:  &    Loading...

Loading...